Porridge Oats with vitamins and minerals, hot

Exante Diet

36.29

% from protein

36.29

% from carbs

36.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Sodium, Na 4.6 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0.2 g
0.3%

Protein 0.3 g
0.7%

Porridge Oats with vitamins and minerals, hot Nutrients FAQs

Nutrients

What is the calorie content of Porridge Oats with vitamins and minerals, hot?

A typical serving 42 g (42 grams) of Porridge Oats with vitamins and minerals, hot contains approximately 159 calories.

You can check the exact calorie content by logging Porridge Oats with vitamins and minerals, hot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Porridge Oats with vitamins and minerals, hot have?

The amount of fat in Porridge Oats with vitamins and minerals, hot depends on the ingredients and preparation method. On average, one serving 42 g (42 grams) of Porridge Oats with vitamins and minerals, hot contains approximately 4.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Porridge Oats with vitamins and minerals, hot have?

The protein content in Porridge Oats with vitamins and minerals, hot depends on the ingredients exists in it. On average, 42 g (42 grams) of Porridge Oats with vitamins and minerals, hot contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Porridge Oats with vitamins and minerals, hot, Download Nutribit app for healthier you!

How much sugar does a Porridge Oats with vitamins and minerals, hot have?

On average, 42 g (42 grams) contains about 6.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porridge Oats with vitamins and minerals, hot.

How Much carbohydrates (carbs) is in Porridge Oats with vitamins and minerals, hot?

The amount of carbohydrates (carbs) in Porridge Oats with vitamins and minerals, hot depends on its serving size and preparation. On average, 42 g (42 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Porridge Oats with vitamins and minerals, hot.

How Much Fiber is in Porridge Oats with vitamins and minerals, hot?

Porridge Oats with vitamins and minerals, hot contains approximately 2.9 grams of fiber in 42 g (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Porridge Oats with vitamins and minerals, hot for healthier you!

What vitamins and minerals are in a Porridge Oats with vitamins and minerals, hot?

Porridge Oats with vitamins and minerals, hot contains following minerals:

  • Porridge Oats with vitamins and minerals, hot has 192mg of Sodium, Na.

General

Does Porridge Oats with vitamins and minerals, hot contain caffeine?

Porridge Oats with vitamins and minerals, hot does not contain any caffeine.

Does Porridge Oats with vitamins and minerals, hot contain alcohol?

Porridge Oats with vitamins and minerals, hot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Porridge Oats with vitamins and minerals, hot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge Oats with vitamins and minerals, hot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Porridge Oats with vitamins and minerals, hot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Porridge Oats with vitamins and minerals, hot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge Oats with vitamins and minerals, hot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Porridge Oats with vitamins and minerals, hot for free?

Yes! Since Porridge Oats with vitamins and minerals, hot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Porridge Oats with vitamins and minerals, hot with water tracking feature?

Nutribit automatically calculates the water content of Porridge Oats with vitamins and minerals, hot and adds it to your daily hydration log. Simply log Porridge Oats with vitamins and minerals, hot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Porridge Oats with vitamins and minerals, hot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Porridge Oats with vitamins and minerals, hot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Porridge Oats with vitamins and minerals, hot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Porridge Oats with vitamins and minerals, hot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Porridge Oats with vitamins and minerals, hot

Protein in Porridge Oats with vitamins and minerals, hot supports building and repairing tissues.

Builds and repairs tissues in Porridge Oats with vitamins and minerals, hot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Porridge Oats with vitamins and minerals, hot supports immune function.

Supports immune function in Porridge Oats with vitamins and minerals, hot is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Porridge Oats with vitamins and minerals, hot helps regulate enzymes and hormones.

Regulates enzymes and hormones in Porridge Oats with vitamins and minerals, hot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Porridge Oats with vitamins and minerals, hot provides energy.

Provides energy in Porridge Oats with vitamins and minerals, hot can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Porridge Oats with vitamins and minerals, hot supports muscle growth and strength.

Supports muscle growth and strength in Porridge Oats with vitamins and minerals, hot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Porridge Oats with vitamins and minerals, hot helps in weight management.

Helps in weight management in Porridge Oats with vitamins and minerals, hot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Porridge Oats with vitamins and minerals, hot aids in the production of hemoglobin.

Aids in the production of hemoglobin in Porridge Oats with vitamins and minerals, hot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Porridge Oats with vitamins and minerals, hot supports bone health.

Supports bone health in Porridge Oats with vitamins and minerals, hot plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Porridge Oats with vitamins and minerals, hot improves skin, hair, and nails.

Improves skin, hair, and nails in Porridge Oats with vitamins and minerals, hot is essential for the health and growth of hair, skin, and nails.

Protein in Porridge Oats with vitamins and minerals, hot regulates blood sugar levels.

Regulates blood sugar levels in Porridge Oats with vitamins and minerals, hot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 159 calories?

The amount of exercise required to burn off 42 g Porridge Oats with vitamins and minerals, hot

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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