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Soya Nuts, Unsalted Roasted

Stock & Barrel

240

kcal Energy

22.9%

% from carbs

29.4%

% from protein

47.8%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
240

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Total Carbohydrates 14 g
5.1%
Fiber 7 g
25%
Sugars 3 g
6%
Protein 18 g
36%
Iron 3.6 mg
20%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 78 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soya Nuts, Unsalted Roasted

Nutrients

What is the calorie content of Soya Nuts, Unsalted Roasted?

A typical serving 0.5 cup of Soya Nuts, Unsalted Roasted (50 grams) contains approximately 240 calories. You can check the exact calorie content by logging Soya Nuts, Unsalted Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soya Nuts, Unsalted Roasted have?

The amount of fat in Soya Nuts, Unsalted Roasted depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Soya Nuts, Unsalted Roasted contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soya Nuts, Unsalted Roasted have?

The protein content in Soya Nuts, Unsalted Roasted depends on the ingredients exists in it. On average, 0.5 cup of Soya Nuts, Unsalted Roasted (about 50 grams) contains approximately 18 grams of protein.

Is Soya Nuts, Unsalted Roasted a good source of protein?

The protein content in Soya Nuts, Unsalted Roasted depends on the ingredients exists in it. On average, 0.5 cup of Soya Nuts, Unsalted Roasted (about 50 grams) contains approximately 18 grams of protein.

How much sugar does a Soya Nuts, Unsalted Roasted have?

On average, 0.5 cup (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soya Nuts, Unsalted Roasted contain added sugar?

On average, 0.5 cup (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soya Nuts, Unsalted Roasted?

On average, 0.5 cup (about 50 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Soya Nuts, Unsalted Roasted?

Soya Nuts, Unsalted Roasted contains approximately 7 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soya Nuts, Unsalted Roasted?

Soya Nuts, Unsalted Roasted contains approximately 7 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soya Nuts, Unsalted Roasted suitable for vegans?

Soya Nuts, Unsalted Roasted contains approximately 7 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soya Nuts, Unsalted Roasted contain caffeine?

Soya Nuts, Unsalted Roasted contains approximately 7 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soya Nuts, Unsalted Roasted contain alcohol?

Soya Nuts, Unsalted Roasted contains approximately 7 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soya Nuts, Unsalted Roasted healthier?

Soya Nuts, Unsalted Roasted contains approximately 7 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soya Nuts, Unsalted Roasted in Nutribit?

Soya Nuts, Unsalted Roasted contains approximately 7 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soya Nuts, Unsalted Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Nuts, Unsalted Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soya Nuts, Unsalted Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soya Nuts, Unsalted Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Nuts, Unsalted Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soya Nuts, Unsalted Roasted for free?

Yes! Since Soya Nuts, Unsalted Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soya Nuts, Unsalted Roasted with water tracking feature?

Nutribit automatically calculates the water content of Soya Nuts, Unsalted Roasted and adds it to your daily hydration log. Simply log Soya Nuts, Unsalted Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soya Nuts, Unsalted Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soya Nuts, Unsalted Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soya Nuts, Unsalted Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soya Nuts, Unsalted Roasted data can be accessed offline in the Nutribit app anytime anywhere!