White Sourdough Cob

Warburtons

Total Energy

247.9

kcal

66.08

% from carbs

11.49

% from protein

22.43

% from fats

In 100 g

% daily value


Total Fat

5.9g

9.1%


Saturated

0.6g

3%



Sodium, Na

336mg

14.6%



Total Carbohydrates

39.1g

14.2%


Fiber

5.4g

19.3%


Sugars

2.6g

5.2%


Protein

6.8g

13.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Sourdough Cob

A typical serving 100 g of White Sourdough Cob (100 grams) contains approximately 247.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Sourdough Cob depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of White Sourdough Cob contains approximately 5.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Sourdough Cob depends on the ingredients exists in it. On average, 100 g of White Sourdough Cob (about 100 grams) contains approximately 6.8 grams of protein.

On average, 100 g (about 100 grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 39.1 grams of carbohydrates.

White Sourdough Cob contains approximately 5.4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 248 calories?

The amount of exercise required to burn off 100 g White Sourdough Cob

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.