Sliced White Rolls

Warburtons

Total Energy

145.5

kcal

69.16

% from carbs

14.96

% from protein

15.88

% from fats

In 55 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.7g

3.5%

Sodium, Na

220mg

9.6%

Total Carbohydrates

24.5g

8.9%

Fiber

1.3g

4.6%

Sugars

1.3g

2.6%

Protein

5.3g

10.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliced White Rolls

A typical serving 1 average roll of Sliced White Rolls (55 grams) contains approximately 145.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced White Rolls depends on the ingredients and preparation method. On average, one serving 1 average roll (55 grams) of Sliced White Rolls contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced White Rolls depends on the ingredients exists in it. On average, 1 average roll of Sliced White Rolls (about 55 grams) contains approximately 5.3 grams of protein.

On average, 1 average roll (about 55 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 average roll (about 55 grams) contains about 24.5 grams of carbohydrates.

Sliced White Rolls contains approximately 1.3 grams of fiber in 1 average roll (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 146 calories?

The amount of exercise required to burn off 1 average roll Sliced White Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.