Sandwich Rolls, Soft White, Sliced

Warburtons

Total Energy

146.2

kcal

71.86

% from carbs

14.88

% from protein

13.26

% from fats

In 55 g

% daily value

Total Fat

2.1g

3.2%

Saturated

0.4g

2%

Sodium, Na

216mg

9.4%

Total Carbohydrates

25.6g

9.3%

Fiber

1.3g

4.6%

Sugars

1.7g

3.4%

Protein

5.3g

10.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sandwich Rolls, Soft White, Sliced

A typical serving 1 average roll of Sandwich Rolls, Soft White, Sliced (55 grams) contains approximately 146.17 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich Rolls, Soft White, Sliced depends on the ingredients and preparation method. On average, one serving 1 average roll (55 grams) of Sandwich Rolls, Soft White, Sliced contains approximately 2.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich Rolls, Soft White, Sliced depends on the ingredients exists in it. On average, 1 average roll of Sandwich Rolls, Soft White, Sliced (about 55 grams) contains approximately 5.3 grams of protein.

On average, 1 average roll (about 55 grams) contains about 1.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 average roll (about 55 grams) contains about 25.6 grams of carbohydrates.

Sandwich Rolls, Soft White, Sliced contains approximately 1.3 grams of fiber in 1 average roll (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sliced White Rolls

Warburtons

145 kcal

12 Sliced Sandwich Rolls

Warburtons

146 kcal

Super Soft Sliced Square Rolls

Warburtons

137 kcal

Gluten Free Soft Sliced Brioche Rolls

Warburtons

146 kcal

Soft Wholemeal Rolls

Warburtons

140 kcal

Sliced Large Rolls

Warburtons

223 kcal

Sliced Rolls, Half White Flour, Half Wholemeal Flour

Warburtons

140 kcal

Soft & Sliced Bagels Plain

Warburtons

208 kcal

Country White, Sliced White Bread

Warburtons

72 kcal

Brown Sliced Sandwich Thins

Warburtons

100 kcal

5 Soft White Wraps

Warburtons

193 kcal

Danish Sliced White Bread

Warburtons

64 kcal

Toastie Sliced White Bread

Warburtons

116 kcal

Soft White Thorough Bread, Bloomer

Warburtons

121 kcal

Easy to Fill White Soft Pittas

Warburtons

161 kcal

B/Pool Milk Roll Sliced White Bread

Warburtons

47 kcal

Soft Pittas

Warburtons

156 kcal

Scottish Morning Rolls

Warburtons

145 kcal

Soft White Sliced Sandwich Thins

The Village Bakery

99 kcal

Sliced Sandwich Rolls

J.j. Cassone Of New York

180 kcal

Sandwich Rolls, Sliced

J.j. Cassone Of New York

170 kcal

Rolls, Soft White

BFree

130 kcal

White Rolls, Soft

Rhodes

160 kcal

How to burn 146 calories?

The amount of exercise required to burn off 1 average roll Sandwich Rolls, Soft White, Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.