Multi-Grain Whole Wheat Panini

A&M Bronx Baking

Total Energy

70

kcal

86.67

% from carbs

13.33

% from protein

0

% from fats

In 28.4 g

% daily value

Sodium, Na

115mg

5%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Protein

2g

4%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Multi-Grain Whole Wheat Panini

A typical serving 1 oz of Multi-Grain Whole Wheat Panini (28.35 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multi-Grain Whole Wheat Panini depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Multi-Grain Whole Wheat Panini contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multi-Grain Whole Wheat Panini depends on the ingredients exists in it. On average, 1 oz of Multi-Grain Whole Wheat Panini (about 28.35 grams) contains approximately 2 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 13 grams of carbohydrates.

Multi-Grain Whole Wheat Panini contains approximately 1 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Whole Wheat Bread, Multi Grain

Metropolitan Baking Company

110 kcal

Bread, Panini Multi-Grain

Calise Bakery

130 kcal

100% Whole Grain Whole Wheat Flour, Organic

King Arthur Baking Company

100 kcal

100% Whole Wheat Multi-Grain Bread

Rotella's Italian Bakery

190 kcal

Multi-Grain Whole Wheat Pancake Mix

New Hope Mills

140 kcal

Bread, 100% Whole Wheat Multi-Grain

Shaw's

60 kcal

Sliced Multi-Grain

The Essential Baking Company

100 kcal

Whole Grain Panini Roll

Seasonal Specialties

200 kcal

Multi Grain Whole Grain Crispbread

Wasa

35 kcal

Whole Grain Crispbread, Multi Grain

Wasa

35 kcal

Whole Grain Multi-Grain Bread

Arnold

110 kcal

Whole Grain Multi Grain Bread

Fareway

80 kcal

Whole Wheat Multi-Grain Tortillas with Flax

Wegmans

190 kcal

Brioche French Style Rolls

A&M Bronx Baking

160 kcal

Italian Heros

A&M Bronx Baking

380 kcal

Soft Sliced Heros

A&M Bronx Baking

200 kcal

Brioche Slider

A&M Bronx Baking

130 kcal

Deli Slice Multi-Grain

The Essential Baking Company

90 kcal

Stone Baked Breads, Multi-Grain

Europa Baking Company

100 kcal

Whole Grain Whole Wheat

Panera Bread at Home

90 kcal

Whole Grain Wheat

Pita Break

150 kcal

Sprouted Grain Wheat Bread

California Baking Co.

140 kcal

Multi Whole Grain Bagel

Atlanta Bread

330 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 oz Multi-Grain Whole Wheat Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.