Multi-Grain Whole Wheat Pancake Mix
New Hope Mills
10.74
% from protein83.22
% from carbs83.22
% from fatNutrition Facts
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Multi-Grain Whole Wheat Pancake Mix Nutrients FAQs
Nutrients
- Multi-Grain Whole Wheat Pancake Mix has 260mg of Calcium.
- Multi-Grain Whole Wheat Pancake Mix has 480mg of Sodium, Na.
- Multi-Grain Whole Wheat Pancake Mix has 1.8mg of Iron.
What is the calorie content of Multi-Grain Whole Wheat Pancake Mix?
A typical serving 0.33 cup (45 grams) of Multi-Grain Whole Wheat Pancake Mix contains approximately 140 calories.
You can check the exact calorie content by logging Multi-Grain Whole Wheat Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi-Grain Whole Wheat Pancake Mix have?
The amount of fat in Multi-Grain Whole Wheat Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Multi-Grain Whole Wheat Pancake Mix contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi-Grain Whole Wheat Pancake Mix have?
The protein content in Multi-Grain Whole Wheat Pancake Mix depends on the ingredients exists in it. On average, 0.33 cup (45 grams) of Multi-Grain Whole Wheat Pancake Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Multi-Grain Whole Wheat Pancake Mix, Download Nutribit app for healthier you!
How much sugar does a Multi-Grain Whole Wheat Pancake Mix have?
On average, 0.33 cup (45 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-Grain Whole Wheat Pancake Mix.
How Much carbohydrates (carbs) is in Multi-Grain Whole Wheat Pancake Mix?
The amount of carbohydrates (carbs) in Multi-Grain Whole Wheat Pancake Mix depends on its serving size and preparation. On average, 0.33 cup (45 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi-Grain Whole Wheat Pancake Mix.
How Much Fiber is in Multi-Grain Whole Wheat Pancake Mix?
Multi-Grain Whole Wheat Pancake Mix contains approximately 5 grams of fiber in 0.33 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-Grain Whole Wheat Pancake Mix for healthier you!
What vitamins and minerals are in a Multi-Grain Whole Wheat Pancake Mix?
Multi-Grain Whole Wheat Pancake Mix contains following minerals:
General
Does Multi-Grain Whole Wheat Pancake Mix contain caffeine?
Multi-Grain Whole Wheat Pancake Mix does not contain any caffeine.
Does Multi-Grain Whole Wheat Pancake Mix contain alcohol?
Multi-Grain Whole Wheat Pancake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi-Grain Whole Wheat Pancake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Grain Whole Wheat Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi-Grain Whole Wheat Pancake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi-Grain Whole Wheat Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Grain Whole Wheat Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi-Grain Whole Wheat Pancake Mix for free?
Yes! Since Multi-Grain Whole Wheat Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi-Grain Whole Wheat Pancake Mix with water tracking feature?
Nutribit automatically calculates the water content of Multi-Grain Whole Wheat Pancake Mix and adds it to your daily hydration log. Simply log Multi-Grain Whole Wheat Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi-Grain Whole Wheat Pancake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi-Grain Whole Wheat Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi-Grain Whole Wheat Pancake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi-Grain Whole Wheat Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi-Grain Whole Wheat Pancake Mix
Fiber in Multi-Grain Whole Wheat Pancake Mix supports digestion.
Fiber in Multi-Grain Whole Wheat Pancake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multi-Grain Whole Wheat Pancake Mix supports heart health.
Soluble fiber in Multi-Grain Whole Wheat Pancake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multi-Grain Whole Wheat Pancake Mix aids in weight management.
Fiber-rich foods in Multi-Grain Whole Wheat Pancake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multi-Grain Whole Wheat Pancake Mix regulates blood sugar.
Fiber in Multi-Grain Whole Wheat Pancake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multi-Grain Whole Wheat Pancake Mix promotes gut health.
Fiber in Multi-Grain Whole Wheat Pancake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multi-Grain Whole Wheat Pancake Mix lowers the risk of colon cancer.
A high-fiber diet from Multi-Grain Whole Wheat Pancake Mix is linked to a reduced risk of colon cancer.
Fiber in Multi-Grain Whole Wheat Pancake Mix improves skin health.
Fiber in Multi-Grain Whole Wheat Pancake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multi-Grain Whole Wheat Pancake Mix helps lower blood pressure.
Adequate fiber in Multi-Grain Whole Wheat Pancake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multi-Grain Whole Wheat Pancake Mix boosts immune function.
Fiber in Multi-Grain Whole Wheat Pancake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multi-Grain Whole Wheat Pancake Mix reduces the risk of type 2 diabetes.
Fiber in Multi-Grain Whole Wheat Pancake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Multi-Grain Whole Wheat Pancake Mix supports bone health.
Calcium in Multi-Grain Whole Wheat Pancake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Multi-Grain Whole Wheat Pancake Mix supports muscle function.
Calcium in Multi-Grain Whole Wheat Pancake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Multi-Grain Whole Wheat Pancake Mix supports heart health.
Calcium in Multi-Grain Whole Wheat Pancake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Multi-Grain Whole Wheat Pancake Mix supports nerve transmission.
Calcium in Multi-Grain Whole Wheat Pancake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Multi-Grain Whole Wheat Pancake Mix supports blood clotting.
Calcium in Multi-Grain Whole Wheat Pancake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Multi-Grain Whole Wheat Pancake Mix supports hormonal secretion.
Calcium in Multi-Grain Whole Wheat Pancake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Multi-Grain Whole Wheat Pancake Mix supports weight management.
Calcium in Multi-Grain Whole Wheat Pancake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Multi-Grain Whole Wheat Pancake Mix supports dental health.
Calcium in Multi-Grain Whole Wheat Pancake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Multi-Grain Whole Wheat Pancake Mix supports blood pressure regulation.
Calcium in Multi-Grain Whole Wheat Pancake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Multi-Grain Whole Wheat Pancake Mix supports fluid balance.
Maintains Fluid Balance in Multi-Grain Whole Wheat Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Multi-Grain Whole Wheat Pancake Mix supports nerve function.
Supports Nerve Function in Multi-Grain Whole Wheat Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Multi-Grain Whole Wheat Pancake Mix helps regulate blood pressure.
Regulates Blood Pressure in Multi-Grain Whole Wheat Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Multi-Grain Whole Wheat Pancake Mix supports muscle function.
Aids Muscle Function in Multi-Grain Whole Wheat Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Multi-Grain Whole Wheat Pancake Mix aids nutrient absorption.
Improves Nutrient Absorption in Multi-Grain Whole Wheat Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Multi-Grain Whole Wheat Pancake Mix helps balance pH levels.
Balances pH Levels in Multi-Grain Whole Wheat Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Multi-Grain Whole Wheat Pancake Mix supports bone health.
Supports Bone Health in Multi-Grain Whole Wheat Pancake Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.33 cup Multi-Grain Whole Wheat Pancake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.