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Multi-Grain Whole Wheat Pancake Mix

New Hope Mills

140

kcal Energy

83.2%

% from carbs

10.7%

% from protein

6%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
140

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 480 mg
20.9%
Total Carbohydrates 31 g
11.3%
Fiber 5 g
17.9%
Sugars 0.5 g
1%
Protein 4 g
8%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Multi-Grain Whole Wheat Pancake Mix

Nutrients

What is the calorie content of Multi-Grain Whole Wheat Pancake Mix?

A typical serving 0.33 cup of Multi-Grain Whole Wheat Pancake Mix (45 grams) contains approximately 140 calories. You can check the exact calorie content by logging Multi-Grain Whole Wheat Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi-Grain Whole Wheat Pancake Mix have?

The amount of fat in Multi-Grain Whole Wheat Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Multi-Grain Whole Wheat Pancake Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Multi-Grain Whole Wheat Pancake Mix have?

The protein content in Multi-Grain Whole Wheat Pancake Mix depends on the ingredients exists in it. On average, 0.33 cup of Multi-Grain Whole Wheat Pancake Mix (about 45 grams) contains approximately 4 grams of protein.

Is Multi-Grain Whole Wheat Pancake Mix a good source of protein?

The protein content in Multi-Grain Whole Wheat Pancake Mix depends on the ingredients exists in it. On average, 0.33 cup of Multi-Grain Whole Wheat Pancake Mix (about 45 grams) contains approximately 4 grams of protein.

How much sugar does a Multi-Grain Whole Wheat Pancake Mix have?

On average, 0.33 cup (about 45 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Multi-Grain Whole Wheat Pancake Mix contain added sugar?

On average, 0.33 cup (about 45 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Multi-Grain Whole Wheat Pancake Mix?

On average, 0.33 cup (about 45 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Multi-Grain Whole Wheat Pancake Mix?

Multi-Grain Whole Wheat Pancake Mix contains approximately 5 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Multi-Grain Whole Wheat Pancake Mix?

Multi-Grain Whole Wheat Pancake Mix contains approximately 5 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Multi-Grain Whole Wheat Pancake Mix suitable for vegans?

Multi-Grain Whole Wheat Pancake Mix contains approximately 5 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multi-Grain Whole Wheat Pancake Mix contain caffeine?

Multi-Grain Whole Wheat Pancake Mix contains approximately 5 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multi-Grain Whole Wheat Pancake Mix contain alcohol?

Multi-Grain Whole Wheat Pancake Mix contains approximately 5 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Multi-Grain Whole Wheat Pancake Mix healthier?

Multi-Grain Whole Wheat Pancake Mix contains approximately 5 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Multi-Grain Whole Wheat Pancake Mix in Nutribit?

Multi-Grain Whole Wheat Pancake Mix contains approximately 5 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Multi-Grain Whole Wheat Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Grain Whole Wheat Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi-Grain Whole Wheat Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi-Grain Whole Wheat Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Grain Whole Wheat Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi-Grain Whole Wheat Pancake Mix for free?

Yes! Since Multi-Grain Whole Wheat Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi-Grain Whole Wheat Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Multi-Grain Whole Wheat Pancake Mix and adds it to your daily hydration log. Simply log Multi-Grain Whole Wheat Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi-Grain Whole Wheat Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi-Grain Whole Wheat Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi-Grain Whole Wheat Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi-Grain Whole Wheat Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!