Italian Heros

A&M Bronx Baking

14.02

% from protein

78.71

% from carbs

78.71

% from fat

Italian Heros Nutrients FAQs

Nutrients

What is the calorie content of Italian Heros?

A typical serving 1 roll (142 grams) of Italian Heros contains approximately 380 calories.

You can check the exact calorie content by logging Italian Heros in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Heros have?

The amount of fat in Italian Heros depends on the ingredients and preparation method. On average, one serving 1 roll (142 grams) of Italian Heros contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Heros have?

The protein content in Italian Heros depends on the ingredients exists in it. On average, 1 roll (142 grams) of Italian Heros contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Heros, Download Nutribit app for healthier you!

How much sugar does a Italian Heros have?

On average, 1 roll (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Heros.

How Much carbohydrates (carbs) is in Italian Heros?

The amount of carbohydrates (carbs) in Italian Heros depends on its serving size and preparation. On average, 1 roll (142 grams) contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Heros.

How Much Fiber is in Italian Heros?

Italian Heros contains approximately 3 grams of fiber in 1 roll (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Heros for healthier you!

What vitamins and minerals are in a Italian Heros?

Vitamins in Italian Heros:

  • Vitamin A:Italian Heros has 100 IU of Vitamin A.
  • Vitamin C:Italian Heros has 9 mg of Vitamin C.

Italian Heros contains following minerals:

  • Italian Heros has 26mg of Calcium.
  • Italian Heros has 770mg of Sodium, Na.
  • Italian Heros has 1.08mg of Iron.

General

Does Italian Heros contain caffeine?

Italian Heros does not contain any caffeine.

Does Italian Heros contain alcohol?

Italian Heros does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Heros?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Heros and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Heros quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Heros in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Heros and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Heros for free?

Yes! Since Italian Heros contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Heros with water tracking feature?

Nutribit automatically calculates the water content of Italian Heros and adds it to your daily hydration log. Simply log Italian Heros in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Heros as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Heros and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Heros nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Heros data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Heros

Total Carbohydrates in Italian Heros provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Italian Heros are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Italian Heros supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Italian Heros aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Italian Heros helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Italian Heros help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Italian Heros helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Italian Heros can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Italian Heros aids weight management by helping you feel full longer.

Fiber-rich carbs from Italian Heros help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Italian Heros enhances brain function and helps improve memory and focus.

Glucose from Italian Heros is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Italian Heros boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Italian Heros provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Italian Heros promotes gut health by feeding beneficial gut bacteria.

Fiber in Italian Heros serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Italian Heros improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Italian Heros support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Italian Heros helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Italian Heros, help regulate blood pressure and reduce hypertension risk.

Protein in Italian Heros supports building and repairing tissues.

Builds and repairs tissues in Italian Heros is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Heros supports immune function.

Supports immune function in Italian Heros is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Heros helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Heros is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Heros provides energy.

Provides energy in Italian Heros can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Heros supports muscle growth and strength.

Supports muscle growth and strength in Italian Heros is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Heros helps in weight management.

Helps in weight management in Italian Heros promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Heros aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Heros is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Heros supports bone health.

Supports bone health in Italian Heros plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Heros improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Heros is essential for the health and growth of hair, skin, and nails.

Protein in Italian Heros regulates blood sugar levels.

Regulates blood sugar levels in Italian Heros helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Italian Heros supports fluid balance.

Maintains Fluid Balance in Italian Heros helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Heros supports nerve function.

Supports Nerve Function in Italian Heros helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Heros helps regulate blood pressure.

Regulates Blood Pressure in Italian Heros helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Heros supports muscle function.

Aids Muscle Function in Italian Heros helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Heros aids nutrient absorption.

Improves Nutrient Absorption in Italian Heros assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Heros helps balance pH levels.

Balances pH Levels in Italian Heros helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Heros supports bone health.

Supports Bone Health in Italian Heros helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 roll Italian Heros

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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