Greek Yogurt, Mango & Passionfruit

Glenisk

49.54

% from protein

49.54

% from carbs

49.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
100.6
% Daily value*
Total Fat 0.1 g
0.2%
Sodium, Na 52 mg
2.3%
Total Carbohydrates 12 g
4.4%
Sugars 11 g
22%
Protein 12 g
24%

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Greek Yogurt, Mango & Passionfruit Nutrients FAQs

Nutrients

What is the calorie content of Greek Yogurt, Mango & Passionfruit?

A typical serving 1 serving (150 grams) of Greek Yogurt, Mango & Passionfruit contains approximately 101 calories.

You can check the exact calorie content by logging Greek Yogurt, Mango & Passionfruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt, Mango & Passionfruit have?

The amount of fat in Greek Yogurt, Mango & Passionfruit depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Greek Yogurt, Mango & Passionfruit contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt, Mango & Passionfruit have?

The protein content in Greek Yogurt, Mango & Passionfruit depends on the ingredients exists in it. On average, 1 serving (150 grams) of Greek Yogurt, Mango & Passionfruit contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Yogurt, Mango & Passionfruit, Download Nutribit app for healthier you!

How much sugar does a Greek Yogurt, Mango & Passionfruit have?

On average, 1 serving (150 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Mango & Passionfruit.

How Much carbohydrates (carbs) is in Greek Yogurt, Mango & Passionfruit?

The amount of carbohydrates (carbs) in Greek Yogurt, Mango & Passionfruit depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Yogurt, Mango & Passionfruit.

How Much Fiber is in Greek Yogurt, Mango & Passionfruit?

Greek Yogurt, Mango & Passionfruit contains approximately 0 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Mango & Passionfruit for healthier you!

What vitamins and minerals are in a Greek Yogurt, Mango & Passionfruit?

Greek Yogurt, Mango & Passionfruit contains following minerals:

  • Greek Yogurt, Mango & Passionfruit has 52mg of Sodium, Na.

General

Does Greek Yogurt, Mango & Passionfruit contain caffeine?

Greek Yogurt, Mango & Passionfruit does not contain any caffeine.

Does Greek Yogurt, Mango & Passionfruit contain alcohol?

Greek Yogurt, Mango & Passionfruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Mango & Passionfruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Mango & Passionfruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt, Mango & Passionfruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt, Mango & Passionfruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Mango & Passionfruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt, Mango & Passionfruit for free?

Yes! Since Greek Yogurt, Mango & Passionfruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt, Mango & Passionfruit with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt, Mango & Passionfruit and adds it to your daily hydration log. Simply log Greek Yogurt, Mango & Passionfruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt, Mango & Passionfruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Mango & Passionfruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt, Mango & Passionfruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt, Mango & Passionfruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Yogurt, Mango & Passionfruit

Protein in Greek Yogurt, Mango & Passionfruit supports building and repairing tissues.

Builds and repairs tissues in Greek Yogurt, Mango & Passionfruit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Yogurt, Mango & Passionfruit supports immune function.

Supports immune function in Greek Yogurt, Mango & Passionfruit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Yogurt, Mango & Passionfruit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Yogurt, Mango & Passionfruit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Yogurt, Mango & Passionfruit provides energy.

Provides energy in Greek Yogurt, Mango & Passionfruit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Yogurt, Mango & Passionfruit supports muscle growth and strength.

Supports muscle growth and strength in Greek Yogurt, Mango & Passionfruit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Yogurt, Mango & Passionfruit helps in weight management.

Helps in weight management in Greek Yogurt, Mango & Passionfruit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Yogurt, Mango & Passionfruit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Yogurt, Mango & Passionfruit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Yogurt, Mango & Passionfruit supports bone health.

Supports bone health in Greek Yogurt, Mango & Passionfruit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Yogurt, Mango & Passionfruit improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Yogurt, Mango & Passionfruit is essential for the health and growth of hair, skin, and nails.

Protein in Greek Yogurt, Mango & Passionfruit regulates blood sugar levels.

Regulates blood sugar levels in Greek Yogurt, Mango & Passionfruit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 101 calories?

The amount of exercise required to burn off 1 serving Greek Yogurt, Mango & Passionfruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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