Yogurt with Granola
Glenisk
39.68
% from protein60.32
% from carbs60.32
% from fatNutrition Facts
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Yogurt with Granola Nutrients FAQs
Nutrients
- Yogurt with Granola has 60mg of Sodium, Na.
What is the calorie content of Yogurt with Granola?
A typical serving 100 g yogurt (100 grams) of Yogurt with Granola contains approximately 52 calories.
You can check the exact calorie content by logging Yogurt with Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt with Granola have?
The amount of fat in Yogurt with Granola depends on the ingredients and preparation method. On average, one serving 100 g yogurt (100 grams) of Yogurt with Granola contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt with Granola have?
The protein content in Yogurt with Granola depends on the ingredients exists in it. On average, 100 g yogurt (100 grams) of Yogurt with Granola contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt with Granola, Download Nutribit app for healthier you!
How much sugar does a Yogurt with Granola have?
On average, 100 g yogurt (100 grams) contains about 7.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt with Granola.
How Much carbohydrates (carbs) is in Yogurt with Granola?
The amount of carbohydrates (carbs) in Yogurt with Granola depends on its serving size and preparation. On average, 100 g yogurt (100 grams) contains about 7.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt with Granola.
How Much Fiber is in Yogurt with Granola?
Yogurt with Granola contains approximately 0 grams of fiber in 100 g yogurt (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt with Granola for healthier you!
What vitamins and minerals are in a Yogurt with Granola?
Yogurt with Granola contains following minerals:
General
Does Yogurt with Granola contain caffeine?
Yogurt with Granola does not contain any caffeine.
Does Yogurt with Granola contain alcohol?
Yogurt with Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt with Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt with Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt with Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt with Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt with Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt with Granola for free?
Yes! Since Yogurt with Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt with Granola with water tracking feature?
Nutribit automatically calculates the water content of Yogurt with Granola and adds it to your daily hydration log. Simply log Yogurt with Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt with Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt with Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt with Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt with Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt with Granola
How to burn 52 calories?
The amount of exercise required to burn off 100 g yogurt Yogurt with Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.