Wholegrain Italian Pasta
Biona Organic
14.86
% from protein79.15
% from carbs79.15
% from fatNutrition Facts
More items Like Wholegrain Italian Pasta
Organic Wholegrain Spelt Fusilli
Biona Organic
Organic Wholegrain Spelt Penne
Biona Organic
Buckwheat Rice Wholegrain Bread
Biona
Millet Wholegrain Bread
Biona Organic
Rice Wholegrain Bread
Biona Organic
Rice & Sunflower Wholegrain Bread
Biona Organic
Italian Olive Oil, Extra Virgin
Biona
Organic Italian Pasta
Fratelli Mantova
Basilico Pasta Sauce
Biona Organic
Toscana Pasta Sauce
Biona Organic
Italian Pasta, Organic, Gigli
Flora
Organic Italian Pasta Fettuccine
Fresh Thyme Farmers Market
Organic Italian Pasta, Fusilloni
Fresh Thyme Farmers Market
Organic Italian Pasta, Spaghetti
Fresh Thyme Farmers Market
Farfalloni Organic Italian Pasta
Fresh Thyme Farmers Market
Wholegrain Mustard, Organic
Ikea Grocery
Peperona Pasta Sauce Sweet Pepper
Biona Organic
Italian Pasta, Whole Wheat Organic
Fratelli Mantova
Whole Wheat Organic Italian Pasta
Mantova
Italian Herb Organic Pasta Sauce
Organic Ville
Organic Italian Herb Pasta Sauce
Muir Glen
Pasta Sauce, Organic, Italian Herb
Muir Glen
Organic Pasta Sauce, Italian Herb
Muir Glen
Wholegrain Italian Pasta Nutrients FAQs
Nutrients
- Wholegrain Italian Pasta has 40mg of Sodium, Na.
What is the calorie content of Wholegrain Italian Pasta?
A typical serving 1 serving (100 grams) of Wholegrain Italian Pasta contains approximately 353 calories.
You can check the exact calorie content by logging Wholegrain Italian Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholegrain Italian Pasta have?
The amount of fat in Wholegrain Italian Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Wholegrain Italian Pasta contains approximately 2.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholegrain Italian Pasta have?
The protein content in Wholegrain Italian Pasta depends on the ingredients exists in it. On average, 1 serving (100 grams) of Wholegrain Italian Pasta contains approximately 12.3 grams of protein.
Know your exact protein requirement and how much protein you get from Wholegrain Italian Pasta, Download Nutribit app for healthier you!
How much sugar does a Wholegrain Italian Pasta have?
On average, 1 serving (100 grams) contains about 3.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholegrain Italian Pasta.
How Much carbohydrates (carbs) is in Wholegrain Italian Pasta?
The amount of carbohydrates (carbs) in Wholegrain Italian Pasta depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 65.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholegrain Italian Pasta.
How Much Fiber is in Wholegrain Italian Pasta?
Wholegrain Italian Pasta contains approximately 9 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholegrain Italian Pasta for healthier you!
What vitamins and minerals are in a Wholegrain Italian Pasta?
Wholegrain Italian Pasta contains following minerals:
General
Does Wholegrain Italian Pasta contain caffeine?
Wholegrain Italian Pasta does not contain any caffeine.
Does Wholegrain Italian Pasta contain alcohol?
Wholegrain Italian Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholegrain Italian Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Italian Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholegrain Italian Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholegrain Italian Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Italian Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholegrain Italian Pasta for free?
Yes! Since Wholegrain Italian Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholegrain Italian Pasta with water tracking feature?
Nutribit automatically calculates the water content of Wholegrain Italian Pasta and adds it to your daily hydration log. Simply log Wholegrain Italian Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholegrain Italian Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Italian Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholegrain Italian Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholegrain Italian Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholegrain Italian Pasta
Total Carbohydrates in Wholegrain Italian Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wholegrain Italian Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wholegrain Italian Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wholegrain Italian Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wholegrain Italian Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wholegrain Italian Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wholegrain Italian Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wholegrain Italian Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wholegrain Italian Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Wholegrain Italian Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wholegrain Italian Pasta enhances brain function and helps improve memory and focus.
Glucose from Wholegrain Italian Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wholegrain Italian Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wholegrain Italian Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wholegrain Italian Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Wholegrain Italian Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wholegrain Italian Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wholegrain Italian Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wholegrain Italian Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wholegrain Italian Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Wholegrain Italian Pasta supports building and repairing tissues.
Builds and repairs tissues in Wholegrain Italian Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wholegrain Italian Pasta supports immune function.
Supports immune function in Wholegrain Italian Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wholegrain Italian Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wholegrain Italian Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wholegrain Italian Pasta provides energy.
Provides energy in Wholegrain Italian Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wholegrain Italian Pasta supports muscle growth and strength.
Supports muscle growth and strength in Wholegrain Italian Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wholegrain Italian Pasta helps in weight management.
Helps in weight management in Wholegrain Italian Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wholegrain Italian Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wholegrain Italian Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wholegrain Italian Pasta supports bone health.
Supports bone health in Wholegrain Italian Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wholegrain Italian Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Wholegrain Italian Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Wholegrain Italian Pasta regulates blood sugar levels.
Regulates blood sugar levels in Wholegrain Italian Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wholegrain Italian Pasta supports digestion.
Fiber in Wholegrain Italian Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholegrain Italian Pasta supports heart health.
Soluble fiber in Wholegrain Italian Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholegrain Italian Pasta aids in weight management.
Fiber-rich foods in Wholegrain Italian Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholegrain Italian Pasta regulates blood sugar.
Fiber in Wholegrain Italian Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholegrain Italian Pasta promotes gut health.
Fiber in Wholegrain Italian Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholegrain Italian Pasta lowers the risk of colon cancer.
A high-fiber diet from Wholegrain Italian Pasta is linked to a reduced risk of colon cancer.
Fiber in Wholegrain Italian Pasta improves skin health.
Fiber in Wholegrain Italian Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholegrain Italian Pasta helps lower blood pressure.
Adequate fiber in Wholegrain Italian Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholegrain Italian Pasta boosts immune function.
Fiber in Wholegrain Italian Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholegrain Italian Pasta reduces the risk of type 2 diabetes.
Fiber in Wholegrain Italian Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 353 calories?
The amount of exercise required to burn off 1 serving Wholegrain Italian Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.