Mediterranean Sundried Tomato Nut Roast
Artisan Grains
16.51
% from protein34.77
% from carbs34.77
% from fatNutrition Facts
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Mediterranean Sundried Tomato Nut Roast Nutrients FAQs
Nutrients
- Mediterranean Sundried Tomato Nut Roast has 1040mg of Sodium, Na.
What is the calorie content of Mediterranean Sundried Tomato Nut Roast?
A typical serving 100 g (100 grams) of Mediterranean Sundried Tomato Nut Roast contains approximately 451 calories.
You can check the exact calorie content by logging Mediterranean Sundried Tomato Nut Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Sundried Tomato Nut Roast have?
The amount of fat in Mediterranean Sundried Tomato Nut Roast depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mediterranean Sundried Tomato Nut Roast contains approximately 23.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Sundried Tomato Nut Roast have?
The protein content in Mediterranean Sundried Tomato Nut Roast depends on the ingredients exists in it. On average, 100 g (100 grams) of Mediterranean Sundried Tomato Nut Roast contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Sundried Tomato Nut Roast, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Sundried Tomato Nut Roast have?
On average, 100 g (100 grams) contains about 9.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Sundried Tomato Nut Roast.
How Much carbohydrates (carbs) is in Mediterranean Sundried Tomato Nut Roast?
The amount of carbohydrates (carbs) in Mediterranean Sundried Tomato Nut Roast depends on its serving size and preparation. On average, 100 g (100 grams) contains about 37.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Sundried Tomato Nut Roast.
How Much Fiber is in Mediterranean Sundried Tomato Nut Roast?
Mediterranean Sundried Tomato Nut Roast contains approximately 9.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Sundried Tomato Nut Roast for healthier you!
What vitamins and minerals are in a Mediterranean Sundried Tomato Nut Roast?
Mediterranean Sundried Tomato Nut Roast contains following minerals:
General
Does Mediterranean Sundried Tomato Nut Roast contain caffeine?
Mediterranean Sundried Tomato Nut Roast does not contain any caffeine.
Does Mediterranean Sundried Tomato Nut Roast contain alcohol?
Mediterranean Sundried Tomato Nut Roast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Sundried Tomato Nut Roast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Sundried Tomato Nut Roast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Sundried Tomato Nut Roast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Sundried Tomato Nut Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Sundried Tomato Nut Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Sundried Tomato Nut Roast for free?
Yes! Since Mediterranean Sundried Tomato Nut Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Sundried Tomato Nut Roast with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Sundried Tomato Nut Roast and adds it to your daily hydration log. Simply log Mediterranean Sundried Tomato Nut Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Sundried Tomato Nut Roast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Sundried Tomato Nut Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Sundried Tomato Nut Roast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Sundried Tomato Nut Roast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Sundried Tomato Nut Roast
Protein in Mediterranean Sundried Tomato Nut Roast supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Sundried Tomato Nut Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Sundried Tomato Nut Roast supports immune function.
Supports immune function in Mediterranean Sundried Tomato Nut Roast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Sundried Tomato Nut Roast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Sundried Tomato Nut Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Sundried Tomato Nut Roast provides energy.
Provides energy in Mediterranean Sundried Tomato Nut Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Sundried Tomato Nut Roast supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Sundried Tomato Nut Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Sundried Tomato Nut Roast helps in weight management.
Helps in weight management in Mediterranean Sundried Tomato Nut Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Sundried Tomato Nut Roast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Sundried Tomato Nut Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Sundried Tomato Nut Roast supports bone health.
Supports bone health in Mediterranean Sundried Tomato Nut Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Sundried Tomato Nut Roast improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Sundried Tomato Nut Roast is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Sundried Tomato Nut Roast regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Sundried Tomato Nut Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Sundried Tomato Nut Roast supports digestion.
Fiber in Mediterranean Sundried Tomato Nut Roast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Sundried Tomato Nut Roast supports heart health.
Soluble fiber in Mediterranean Sundried Tomato Nut Roast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Sundried Tomato Nut Roast aids in weight management.
Fiber-rich foods in Mediterranean Sundried Tomato Nut Roast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Sundried Tomato Nut Roast regulates blood sugar.
Fiber in Mediterranean Sundried Tomato Nut Roast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Sundried Tomato Nut Roast promotes gut health.
Fiber in Mediterranean Sundried Tomato Nut Roast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Sundried Tomato Nut Roast lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Sundried Tomato Nut Roast is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Sundried Tomato Nut Roast improves skin health.
Fiber in Mediterranean Sundried Tomato Nut Roast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Sundried Tomato Nut Roast helps lower blood pressure.
Adequate fiber in Mediterranean Sundried Tomato Nut Roast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Sundried Tomato Nut Roast boosts immune function.
Fiber in Mediterranean Sundried Tomato Nut Roast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Sundried Tomato Nut Roast reduces the risk of type 2 diabetes.
Fiber in Mediterranean Sundried Tomato Nut Roast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Sundried Tomato Nut Roast supports fluid balance.
Maintains Fluid Balance in Mediterranean Sundried Tomato Nut Roast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Sundried Tomato Nut Roast supports nerve function.
Supports Nerve Function in Mediterranean Sundried Tomato Nut Roast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Sundried Tomato Nut Roast helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Sundried Tomato Nut Roast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Sundried Tomato Nut Roast supports muscle function.
Aids Muscle Function in Mediterranean Sundried Tomato Nut Roast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Sundried Tomato Nut Roast aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Sundried Tomato Nut Roast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Sundried Tomato Nut Roast helps balance pH levels.
Balances pH Levels in Mediterranean Sundried Tomato Nut Roast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Sundried Tomato Nut Roast supports bone health.
Supports Bone Health in Mediterranean Sundried Tomato Nut Roast helps retain calcium and prevent the loss of bone density over time.
How to burn 451 calories?
The amount of exercise required to burn off 100 g Mediterranean Sundried Tomato Nut Roast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.