Greek Style Yogurt, Natural
Common Food
24.57
% from protein47.78
% from carbs47.78
% from fatNutrition Facts
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Greek Style Yogurt, Natural Nutrients FAQs
Nutrients
- Greek Style Yogurt, Natural has 80mg of Sodium, Na.
What is the calorie content of Greek Style Yogurt, Natural?
A typical serving 100 g (100 grams) of Greek Style Yogurt, Natural contains approximately 86 calories.
You can check the exact calorie content by logging Greek Style Yogurt, Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Style Yogurt, Natural have?
The amount of fat in Greek Style Yogurt, Natural depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Greek Style Yogurt, Natural contains approximately 2.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Style Yogurt, Natural have?
The protein content in Greek Style Yogurt, Natural depends on the ingredients exists in it. On average, 100 g (100 grams) of Greek Style Yogurt, Natural contains approximately 5.4 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Style Yogurt, Natural, Download Nutribit app for healthier you!
How much sugar does a Greek Style Yogurt, Natural have?
On average, 100 g (100 grams) contains about 8.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Yogurt, Natural.
How Much carbohydrates (carbs) is in Greek Style Yogurt, Natural?
The amount of carbohydrates (carbs) in Greek Style Yogurt, Natural depends on its serving size and preparation. On average, 100 g (100 grams) contains about 10.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Style Yogurt, Natural.
How Much Fiber is in Greek Style Yogurt, Natural?
Greek Style Yogurt, Natural contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Yogurt, Natural for healthier you!
What vitamins and minerals are in a Greek Style Yogurt, Natural?
Greek Style Yogurt, Natural contains following minerals:
General
Does Greek Style Yogurt, Natural contain caffeine?
Greek Style Yogurt, Natural does not contain any caffeine.
Does Greek Style Yogurt, Natural contain alcohol?
Greek Style Yogurt, Natural does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Style Yogurt, Natural?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Yogurt, Natural and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Style Yogurt, Natural quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Style Yogurt, Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Yogurt, Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Style Yogurt, Natural for free?
Yes! Since Greek Style Yogurt, Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Style Yogurt, Natural with water tracking feature?
Nutribit automatically calculates the water content of Greek Style Yogurt, Natural and adds it to your daily hydration log. Simply log Greek Style Yogurt, Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Style Yogurt, Natural as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Yogurt, Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Style Yogurt, Natural nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Style Yogurt, Natural data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Style Yogurt, Natural
How to burn 86 calories?
The amount of exercise required to burn off 100 g Greek Style Yogurt, Natural
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.