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Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread

Panera Bread at Home

90

kcal Energy

68.8%

% from carbs

21.5%

% from protein

9.7%

% from fats

In 35 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 35 g

Calories

90

% Daily Value

Total Fat 1 g

1.5%

Saturated 0 g

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 130 mg

5.7%

Potassium, K 65 mg

1.4%

Total Carbohydrates 16 g

5.8%

Fiber 2 g

7.1%

Sugars 2 g

4%

Protein 5 g

10%

Iron 1 mg

5.6%

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 14 mg

Iron, Fe 1 mg

Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread

Nutrients

What is the calorie content of Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread?

A typical serving 1 slice of Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread (35 grams) contains approximately 90 calories. You can check the exact calorie content by logging Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread have?

The amount of fat in Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread depends on the ingredients and preparation method. On average, one serving 1 slice (35 grams) of Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread have?

The protein content in Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread depends on the ingredients exists in it. On average, 1 slice of Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread (about 35 grams) contains approximately 5 grams of protein.

Is Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread a good source of protein?

The protein content in Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread depends on the ingredients exists in it. On average, 1 slice of Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread (about 35 grams) contains approximately 5 grams of protein.

How much sugar does a Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread have?

On average, 1 slice (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread contain added sugar?

On average, 1 slice (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread?

On average, 1 slice (about 35 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread?

Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread contains approximately 2 grams of fiber in 1 slice (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread?

Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread contains approximately 2 grams of fiber in 1 slice (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread suitable for vegans?

Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread contains approximately 2 grams of fiber in 1 slice (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread contain caffeine?

Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread contains approximately 2 grams of fiber in 1 slice (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread contain alcohol?

Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread contains approximately 2 grams of fiber in 1 slice (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread healthier?

Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread contains approximately 2 grams of fiber in 1 slice (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread in Nutribit?

Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread contains approximately 2 grams of fiber in 1 slice (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread for free?

Yes! Since Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread and adds it to your daily hydration log. Simply log Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread data can be accessed offline in the Nutribit app anytime anywhere!