SkinnyLicious Soup, New England Butternut Squash

Glorious!

Total Energy

139

kcal

66.02

% from carbs

7.77

% from protein

26.21

% from fats

In 300 g

% daily value

Total Fat

3.9g

6%

Saturated

2.1g

10.5%

Sodium, Na

472mg

20.5%

Total Carbohydrates

22.1g

8%

Fiber

3.4g

12.1%

Sugars

9.5g

19%

Protein

2.6g

5.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about SkinnyLicious Soup, New England Butternut Squash

A typical serving 0.5 pot of SkinnyLicious Soup, New England Butternut Squash (300 grams) contains approximately 139.01 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in SkinnyLicious Soup, New England Butternut Squash depends on the ingredients and preparation method. On average, one serving 0.5 pot (300 grams) of SkinnyLicious Soup, New England Butternut Squash contains approximately 3.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in SkinnyLicious Soup, New England Butternut Squash depends on the ingredients exists in it. On average, 0.5 pot of SkinnyLicious Soup, New England Butternut Squash (about 300 grams) contains approximately 2.6 grams of protein.

On average, 0.5 pot (about 300 grams) contains about 9.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot (about 300 grams) contains about 22.1 grams of carbohydrates.

SkinnyLicious Soup, New England Butternut Squash contains approximately 3.4 grams of fiber in 0.5 pot (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 139 calories?

The amount of exercise required to burn off 0.5 pot SkinnyLicious Soup, New England Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.