Hearty Potato Stew
Livea
51.5
% from protein44.64
% from carbs44.64
% from fatNutrition Facts
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Hearty Potato Stew Nutrients FAQs
Nutrients
- Hearty Potato Stew has 42mg of Calcium.
- Hearty Potato Stew has 390mg of Sodium, Na.
- Hearty Potato Stew has 410mg of Potassium, K.
- Hearty Potato Stew has 1mg of Iron.
What is the calorie content of Hearty Potato Stew?
A typical serving 1 packet (36 grams) of Hearty Potato Stew contains approximately 120 calories.
You can check the exact calorie content by logging Hearty Potato Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty Potato Stew have?
The amount of fat in Hearty Potato Stew depends on the ingredients and preparation method. On average, one serving 1 packet (36 grams) of Hearty Potato Stew contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty Potato Stew have?
The protein content in Hearty Potato Stew depends on the ingredients exists in it. On average, 1 packet (36 grams) of Hearty Potato Stew contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty Potato Stew, Download Nutribit app for healthier you!
How much sugar does a Hearty Potato Stew have?
On average, 1 packet (36 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Potato Stew.
How Much carbohydrates (carbs) is in Hearty Potato Stew?
The amount of carbohydrates (carbs) in Hearty Potato Stew depends on its serving size and preparation. On average, 1 packet (36 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty Potato Stew.
How Much Fiber is in Hearty Potato Stew?
Hearty Potato Stew contains approximately 4 grams of fiber in 1 packet (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Potato Stew for healthier you!
What vitamins and minerals are in a Hearty Potato Stew?
Hearty Potato Stew contains following minerals:
General
Does Hearty Potato Stew contain caffeine?
Hearty Potato Stew does not contain any caffeine.
Does Hearty Potato Stew contain alcohol?
Hearty Potato Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty Potato Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Potato Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty Potato Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty Potato Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Potato Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty Potato Stew for free?
Yes! Since Hearty Potato Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty Potato Stew with water tracking feature?
Nutribit automatically calculates the water content of Hearty Potato Stew and adds it to your daily hydration log. Simply log Hearty Potato Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty Potato Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty Potato Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty Potato Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty Potato Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty Potato Stew
Protein in Hearty Potato Stew supports building and repairing tissues.
Builds and repairs tissues in Hearty Potato Stew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hearty Potato Stew supports immune function.
Supports immune function in Hearty Potato Stew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hearty Potato Stew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hearty Potato Stew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hearty Potato Stew provides energy.
Provides energy in Hearty Potato Stew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hearty Potato Stew supports muscle growth and strength.
Supports muscle growth and strength in Hearty Potato Stew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hearty Potato Stew helps in weight management.
Helps in weight management in Hearty Potato Stew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hearty Potato Stew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hearty Potato Stew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hearty Potato Stew supports bone health.
Supports bone health in Hearty Potato Stew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hearty Potato Stew improves skin, hair, and nails.
Improves skin, hair, and nails in Hearty Potato Stew is essential for the health and growth of hair, skin, and nails.
Protein in Hearty Potato Stew regulates blood sugar levels.
Regulates blood sugar levels in Hearty Potato Stew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hearty Potato Stew supports fluid balance.
Maintains Fluid Balance in Hearty Potato Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hearty Potato Stew supports nerve function.
Supports Nerve Function in Hearty Potato Stew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hearty Potato Stew helps regulate blood pressure.
Regulates Blood Pressure in Hearty Potato Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hearty Potato Stew supports muscle function.
Aids Muscle Function in Hearty Potato Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hearty Potato Stew aids nutrient absorption.
Improves Nutrient Absorption in Hearty Potato Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hearty Potato Stew helps balance pH levels.
Balances pH Levels in Hearty Potato Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hearty Potato Stew supports bone health.
Supports Bone Health in Hearty Potato Stew helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 packet Hearty Potato Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.