West Pink Salmon

John

Total Energy

130.9

kcal

0

% from carbs

62.67

% from protein

37.33

% from fats

In 100 g

% daily value

Total Fat

5.4g

8.3%

Saturated

1.1g

5.5%

Sodium, Na

360mg

15.7%

Protein

20.4g

40.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about West Pink Salmon

A typical serving 1 serving of West Pink Salmon (100 grams) contains approximately 130.89 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in West Pink Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of West Pink Salmon contains approximately 5.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in West Pink Salmon depends on the ingredients exists in it. On average, 1 serving of West Pink Salmon (about 100 grams) contains approximately 20.4 grams of protein.

On average, 1 serving (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 0 grams of carbohydrates.

West Pink Salmon contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 131 calories?

The amount of exercise required to burn off 1 serving West Pink Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.