Infusions Salmon, Sweet Chilli

John West

Total Energy

220.9

kcal

18.18

% from carbs

32.73

% from protein

49.09

% from fats

In 100 g

% daily value


Total Fat

12g

18.5%


Saturated

2.3g

11.5%



Sodium, Na

440mg

19.1%



Total Carbohydrates

10g

3.6%


Sugars

9.9g

19.8%


Protein

18g

36%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Infusions Salmon, Sweet Chilli

A typical serving 100 g of Infusions Salmon, Sweet Chilli (100 grams) contains approximately 220.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Infusions Salmon, Sweet Chilli depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Infusions Salmon, Sweet Chilli contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Infusions Salmon, Sweet Chilli depends on the ingredients exists in it. On average, 100 g of Infusions Salmon, Sweet Chilli (about 100 grams) contains approximately 18 grams of protein.

On average, 100 g (about 100 grams) contains about 9.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 10 grams of carbohydrates.

Infusions Salmon, Sweet Chilli contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 221 calories?

The amount of exercise required to burn off 100 g Infusions Salmon, Sweet Chilli

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.