Basil Garlic Polenta

Sun of Italy Brand

Total Energy

130

kcal

90

% from carbs

10

% from protein

0

% from fats

In 170 g

% daily value

Sodium, Na

430mg

18.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basil Garlic Polenta

A typical serving 0.25 of package of Basil Garlic Polenta (170 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basil Garlic Polenta depends on the ingredients and preparation method. On average, one serving 0.25 of package (170 grams) of Basil Garlic Polenta contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basil Garlic Polenta depends on the ingredients exists in it. On average, 0.25 of package of Basil Garlic Polenta (about 170 grams) contains approximately 3 grams of protein.

On average, 0.25 of package (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 of package (about 170 grams) contains about 27 grams of carbohydrates.

Basil Garlic Polenta contains approximately 1 grams of fiber in 0.25 of package (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.25 of package Basil Garlic Polenta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.