Old Fashioned Sour Onions

Sun of Italy Brand

Total Energy

60

kcal

86.67

% from carbs

13.33

% from protein

0

% from fats

In 132 g

% daily value

Sodium, Na

2110mg

91.7%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Old Fashioned Sour Onions

A typical serving 1 onion of Old Fashioned Sour Onions (132 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Old Fashioned Sour Onions depends on the ingredients and preparation method. On average, one serving 1 onion (132 grams) of Old Fashioned Sour Onions contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Old Fashioned Sour Onions depends on the ingredients exists in it. On average, 1 onion of Old Fashioned Sour Onions (about 132 grams) contains approximately 2 grams of protein.

On average, 1 onion (about 132 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 onion (about 132 grams) contains about 13 grams of carbohydrates.

Old Fashioned Sour Onions contains approximately 2 grams of fiber in 1 onion (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 onion Old Fashioned Sour Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.