Stuffed Shells, Ricotta Cheese Filled
Sun of Italy
21.25
% from protein33.75
% from carbs33.75
% from fatNutrition Facts
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Stuffed Shells, Ricotta Cheese Filled Nutrients FAQs
Nutrients
- Vitamin A:Stuffed Shells, Ricotta Cheese Filled has 1250 IU of Vitamin A.
- Stuffed Shells, Ricotta Cheese Filled has 195mg of Calcium.
- Stuffed Shells, Ricotta Cheese Filled has 320mg of Sodium, Na.
- Stuffed Shells, Ricotta Cheese Filled has 1.08mg of Iron.
What is the calorie content of Stuffed Shells, Ricotta Cheese Filled?
A typical serving 3 stuffed shells (170 grams) of Stuffed Shells, Ricotta Cheese Filled contains approximately 320 calories.
You can check the exact calorie content by logging Stuffed Shells, Ricotta Cheese Filled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Shells, Ricotta Cheese Filled have?
The amount of fat in Stuffed Shells, Ricotta Cheese Filled depends on the ingredients and preparation method. On average, one serving 3 stuffed shells (170 grams) of Stuffed Shells, Ricotta Cheese Filled contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Shells, Ricotta Cheese Filled have?
The protein content in Stuffed Shells, Ricotta Cheese Filled depends on the ingredients exists in it. On average, 3 stuffed shells (170 grams) of Stuffed Shells, Ricotta Cheese Filled contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Shells, Ricotta Cheese Filled, Download Nutribit app for healthier you!
How much sugar does a Stuffed Shells, Ricotta Cheese Filled have?
On average, 3 stuffed shells (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Shells, Ricotta Cheese Filled.
How Much carbohydrates (carbs) is in Stuffed Shells, Ricotta Cheese Filled?
The amount of carbohydrates (carbs) in Stuffed Shells, Ricotta Cheese Filled depends on its serving size and preparation. On average, 3 stuffed shells (170 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Shells, Ricotta Cheese Filled.
How Much Fiber is in Stuffed Shells, Ricotta Cheese Filled?
Stuffed Shells, Ricotta Cheese Filled contains approximately 3 grams of fiber in 3 stuffed shells (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Shells, Ricotta Cheese Filled for healthier you!
What vitamins and minerals are in a Stuffed Shells, Ricotta Cheese Filled?
Vitamins in Stuffed Shells, Ricotta Cheese Filled:
Stuffed Shells, Ricotta Cheese Filled contains following minerals:
General
Does Stuffed Shells, Ricotta Cheese Filled contain caffeine?
Stuffed Shells, Ricotta Cheese Filled does not contain any caffeine.
Does Stuffed Shells, Ricotta Cheese Filled contain alcohol?
Stuffed Shells, Ricotta Cheese Filled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Shells, Ricotta Cheese Filled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Shells, Ricotta Cheese Filled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Shells, Ricotta Cheese Filled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Shells, Ricotta Cheese Filled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Shells, Ricotta Cheese Filled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Shells, Ricotta Cheese Filled for free?
Yes! Since Stuffed Shells, Ricotta Cheese Filled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Shells, Ricotta Cheese Filled with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Shells, Ricotta Cheese Filled and adds it to your daily hydration log. Simply log Stuffed Shells, Ricotta Cheese Filled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Shells, Ricotta Cheese Filled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Shells, Ricotta Cheese Filled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Shells, Ricotta Cheese Filled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Shells, Ricotta Cheese Filled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Shells, Ricotta Cheese Filled
Protein and Vitamin A in Stuffed Shells, Ricotta Cheese Filled supports bone health.
Protein in Stuffed Shells, Ricotta Cheese Filled plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Stuffed Shells, Ricotta Cheese Filled supports building and repairing tissues.
Builds and repairs tissues in Stuffed Shells, Ricotta Cheese Filled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Shells, Ricotta Cheese Filled supports immune function.
Supports immune function in Stuffed Shells, Ricotta Cheese Filled is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Shells, Ricotta Cheese Filled helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Shells, Ricotta Cheese Filled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Shells, Ricotta Cheese Filled provides energy.
Provides energy in Stuffed Shells, Ricotta Cheese Filled can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Shells, Ricotta Cheese Filled supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Shells, Ricotta Cheese Filled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Shells, Ricotta Cheese Filled helps in weight management.
Helps in weight management in Stuffed Shells, Ricotta Cheese Filled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Shells, Ricotta Cheese Filled aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Shells, Ricotta Cheese Filled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Shells, Ricotta Cheese Filled improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Shells, Ricotta Cheese Filled is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Shells, Ricotta Cheese Filled regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Shells, Ricotta Cheese Filled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled supports eye health.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled boosts immune function.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled promotes healthy skin.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled enhances reproductive health.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled reduces the risk of certain cancers.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled promotes healthy development during pregnancy.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled maintains healthy mucous membranes.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled improves wound healing.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled may reduce the risk of macular degeneration.
Vitamin A in Stuffed Shells, Ricotta Cheese Filled, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Stuffed Shells, Ricotta Cheese Filled supports bone health.
Calcium in Stuffed Shells, Ricotta Cheese Filled is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stuffed Shells, Ricotta Cheese Filled supports muscle function.
Calcium in Stuffed Shells, Ricotta Cheese Filled plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stuffed Shells, Ricotta Cheese Filled supports heart health.
Calcium in Stuffed Shells, Ricotta Cheese Filled helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stuffed Shells, Ricotta Cheese Filled supports nerve transmission.
Calcium in Stuffed Shells, Ricotta Cheese Filled is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stuffed Shells, Ricotta Cheese Filled supports blood clotting.
Calcium in Stuffed Shells, Ricotta Cheese Filled is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stuffed Shells, Ricotta Cheese Filled supports hormonal secretion.
Calcium in Stuffed Shells, Ricotta Cheese Filled regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stuffed Shells, Ricotta Cheese Filled supports weight management.
Calcium in Stuffed Shells, Ricotta Cheese Filled may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stuffed Shells, Ricotta Cheese Filled supports dental health.
Calcium in Stuffed Shells, Ricotta Cheese Filled strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stuffed Shells, Ricotta Cheese Filled supports blood pressure regulation.
Calcium in Stuffed Shells, Ricotta Cheese Filled, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 320 calories?
The amount of exercise required to burn off 3 stuffed shells Stuffed Shells, Ricotta Cheese Filled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.