Basil & Garlic Polenta

Ancient Harvest

Total Energy

70

kcal

88.89

% from carbs

11.11

% from protein

0

% from fats

In 100 g

% daily value

Sodium, Na

250mg

10.9%

Potassium, K

30mg

0.6%

Total Carbohydrates

16g

5.8%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basil & Garlic Polenta

A typical serving 2 0.5-inch slices of Basil & Garlic Polenta (100 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basil & Garlic Polenta depends on the ingredients and preparation method. On average, one serving 2 0.5-inch slices (100 grams) of Basil & Garlic Polenta contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basil & Garlic Polenta depends on the ingredients exists in it. On average, 2 0.5-inch slices of Basil & Garlic Polenta (about 100 grams) contains approximately 2 grams of protein.

On average, 2 0.5-inch slices (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 0.5-inch slices (about 100 grams) contains about 16 grams of carbohydrates.

Basil & Garlic Polenta contains approximately 0 grams of fiber in 2 0.5-inch slices (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 2 0.5-inch slices Basil & Garlic Polenta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.