Beet Ravioli with Goat Cheese & Chives

La Pasta

Total Energy

210

kcal

46.3

% from carbs

20.37

% from protein

33.33

% from fats

In 95 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

340mg

14.8%

Total Carbohydrates

25g

9.1%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beet Ravioli with Goat Cheese & Chives

A typical serving 3.4 oz of Beet Ravioli with Goat Cheese & Chives (95 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beet Ravioli with Goat Cheese & Chives depends on the ingredients and preparation method. On average, one serving 3.4 oz (95 grams) of Beet Ravioli with Goat Cheese & Chives contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beet Ravioli with Goat Cheese & Chives depends on the ingredients exists in it. On average, 3.4 oz of Beet Ravioli with Goat Cheese & Chives (about 95 grams) contains approximately 11 grams of protein.

On average, 3.4 oz (about 95 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.4 oz (about 95 grams) contains about 25 grams of carbohydrates.

Beet Ravioli with Goat Cheese & Chives contains approximately 0 grams of fiber in 3.4 oz (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 3.4 oz Beet Ravioli with Goat Cheese & Chives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.