Wild Albacore Tuna in Water with Lemon and Dill

Blue Harbor Fish Co.

60.22

% from protein

30.11

% from carbs

30.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
90
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Cholesterol 20 mg
6.7%

Sodium, Na 420 mg
18.3%

Potassium, K 260 mg
5.5%

Total Carbohydrates 7 g
2.5%

Fiber 1 g
3.6%

Sugars 1.5 g
3%

Protein 14 g
28%

Vitamin D 96 IU

Vitamin D (D2 + D3) 2.4 UG

Calcium 0 mg

Iron 1.8 mg

Sugars, added 0.3 g

Wild Albacore Tuna in Water with Lemon and Dill Nutrients FAQs

Nutrients

What is the calorie content of Wild Albacore Tuna in Water with Lemon and Dill?

A typical serving 1 pouch (85 grams) of Wild Albacore Tuna in Water with Lemon and Dill contains approximately 90 calories.

You can check the exact calorie content by logging Wild Albacore Tuna in Water with Lemon and Dill in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Albacore Tuna in Water with Lemon and Dill have?

The amount of fat in Wild Albacore Tuna in Water with Lemon and Dill depends on the ingredients and preparation method. On average, one serving 1 pouch (85 grams) of Wild Albacore Tuna in Water with Lemon and Dill contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Albacore Tuna in Water with Lemon and Dill have?

The protein content in Wild Albacore Tuna in Water with Lemon and Dill depends on the ingredients exists in it. On average, 1 pouch (85 grams) of Wild Albacore Tuna in Water with Lemon and Dill contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Albacore Tuna in Water with Lemon and Dill, Download Nutribit app for healthier you!

How much sugar does a Wild Albacore Tuna in Water with Lemon and Dill have?

On average, 1 pouch (85 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Albacore Tuna in Water with Lemon and Dill.

How Much carbohydrates (carbs) is in Wild Albacore Tuna in Water with Lemon and Dill?

The amount of carbohydrates (carbs) in Wild Albacore Tuna in Water with Lemon and Dill depends on its serving size and preparation. On average, 1 pouch (85 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Albacore Tuna in Water with Lemon and Dill.

How Much Fiber is in Wild Albacore Tuna in Water with Lemon and Dill?

Wild Albacore Tuna in Water with Lemon and Dill contains approximately 1 grams of fiber in 1 pouch (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Albacore Tuna in Water with Lemon and Dill for healthier you!

What vitamins and minerals are in a Wild Albacore Tuna in Water with Lemon and Dill?

Vitamins in Wild Albacore Tuna in Water with Lemon and Dill:

  • Vitamin D:Wild Albacore Tuna in Water with Lemon and Dill has 96 IU of Vitamin D.

Wild Albacore Tuna in Water with Lemon and Dill contains following minerals:

  • Wild Albacore Tuna in Water with Lemon and Dill has 420mg of Sodium, Na.
  • Wild Albacore Tuna in Water with Lemon and Dill has 260mg of Potassium, K.
  • Wild Albacore Tuna in Water with Lemon and Dill has 1.8mg of Iron.

General

Does Wild Albacore Tuna in Water with Lemon and Dill contain caffeine?

Wild Albacore Tuna in Water with Lemon and Dill does not contain any caffeine.

Does Wild Albacore Tuna in Water with Lemon and Dill contain alcohol?

Wild Albacore Tuna in Water with Lemon and Dill does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Albacore Tuna in Water with Lemon and Dill?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Albacore Tuna in Water with Lemon and Dill and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Albacore Tuna in Water with Lemon and Dill quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Albacore Tuna in Water with Lemon and Dill in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Albacore Tuna in Water with Lemon and Dill and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Albacore Tuna in Water with Lemon and Dill for free?

Yes! Since Wild Albacore Tuna in Water with Lemon and Dill contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Albacore Tuna in Water with Lemon and Dill with water tracking feature?

Nutribit automatically calculates the water content of Wild Albacore Tuna in Water with Lemon and Dill and adds it to your daily hydration log. Simply log Wild Albacore Tuna in Water with Lemon and Dill in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Albacore Tuna in Water with Lemon and Dill as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Albacore Tuna in Water with Lemon and Dill and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Albacore Tuna in Water with Lemon and Dill nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Albacore Tuna in Water with Lemon and Dill data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Albacore Tuna in Water with Lemon and Dill

Protein in Wild Albacore Tuna in Water with Lemon and Dill supports building and repairing tissues.

Builds and repairs tissues in Wild Albacore Tuna in Water with Lemon and Dill is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Albacore Tuna in Water with Lemon and Dill supports immune function.

Supports immune function in Wild Albacore Tuna in Water with Lemon and Dill is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Albacore Tuna in Water with Lemon and Dill helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Albacore Tuna in Water with Lemon and Dill is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Albacore Tuna in Water with Lemon and Dill provides energy.

Provides energy in Wild Albacore Tuna in Water with Lemon and Dill can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Albacore Tuna in Water with Lemon and Dill supports muscle growth and strength.

Supports muscle growth and strength in Wild Albacore Tuna in Water with Lemon and Dill is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Albacore Tuna in Water with Lemon and Dill helps in weight management.

Helps in weight management in Wild Albacore Tuna in Water with Lemon and Dill promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Albacore Tuna in Water with Lemon and Dill aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Albacore Tuna in Water with Lemon and Dill is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Albacore Tuna in Water with Lemon and Dill supports bone health.

Supports bone health in Wild Albacore Tuna in Water with Lemon and Dill plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Albacore Tuna in Water with Lemon and Dill improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Albacore Tuna in Water with Lemon and Dill is essential for the health and growth of hair, skin, and nails.

Protein in Wild Albacore Tuna in Water with Lemon and Dill regulates blood sugar levels.

Regulates blood sugar levels in Wild Albacore Tuna in Water with Lemon and Dill helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wild Albacore Tuna in Water with Lemon and Dill supports fluid balance.

Maintains Fluid Balance in Wild Albacore Tuna in Water with Lemon and Dill helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Albacore Tuna in Water with Lemon and Dill supports nerve function.

Supports Nerve Function in Wild Albacore Tuna in Water with Lemon and Dill helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Albacore Tuna in Water with Lemon and Dill helps regulate blood pressure.

Regulates Blood Pressure in Wild Albacore Tuna in Water with Lemon and Dill helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Albacore Tuna in Water with Lemon and Dill supports muscle function.

Aids Muscle Function in Wild Albacore Tuna in Water with Lemon and Dill helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Albacore Tuna in Water with Lemon and Dill aids nutrient absorption.

Improves Nutrient Absorption in Wild Albacore Tuna in Water with Lemon and Dill assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Albacore Tuna in Water with Lemon and Dill helps balance pH levels.

Balances pH Levels in Wild Albacore Tuna in Water with Lemon and Dill helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Albacore Tuna in Water with Lemon and Dill supports bone health.

Supports Bone Health in Wild Albacore Tuna in Water with Lemon and Dill helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Wild Albacore Tuna in Water with Lemon and Dill

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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