Pan Fried Spicy Pork Udon

Chef's

Total Energy

330

kcal

62.11

% from carbs

21.12

% from protein

16.77

% from fats

In 291 g

% daily value


Total Fat

6g

9.2%


Saturated

2g

10%


Cholesterol

120mg

40%


Sodium, Na

1050mg

45.7%



Total Carbohydrates

50g

18.2%


Fiber

3g

10.7%


Sugars

15g

30%


Protein

17g

34%






Calcium, Ca

130mg


Iron, Fe

3.6mg


Vitamin A, IU

6000IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan Fried Spicy Pork Udon

A typical serving 1 cup of Pan Fried Spicy Pork Udon (291 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Fried Spicy Pork Udon depends on the ingredients and preparation method. On average, one serving 1 cup (291 grams) of Pan Fried Spicy Pork Udon contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Fried Spicy Pork Udon depends on the ingredients exists in it. On average, 1 cup of Pan Fried Spicy Pork Udon (about 291 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 291 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 291 grams) contains about 50 grams of carbohydrates.

Pan Fried Spicy Pork Udon contains approximately 3 grams of fiber in 1 cup (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 cup Pan Fried Spicy Pork Udon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.