Pan Fried Spicy Pork Udon
Chef's
21.12
% from protein62.11
% from carbs62.11
% from fatNutrition Facts
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Pan Fried Spicy Pork Udon Nutrients FAQs
Nutrients
- Vitamin A:Pan Fried Spicy Pork Udon has 6000 IU of Vitamin A.
- Vitamin C:Pan Fried Spicy Pork Udon has 36 mg of Vitamin C.
- Pan Fried Spicy Pork Udon has 130mg of Calcium.
- Pan Fried Spicy Pork Udon has 1050mg of Sodium, Na.
- Pan Fried Spicy Pork Udon has 3.6mg of Iron.
What is the calorie content of Pan Fried Spicy Pork Udon?
A typical serving 1 cup (291 grams) of Pan Fried Spicy Pork Udon contains approximately 330 calories.
You can check the exact calorie content by logging Pan Fried Spicy Pork Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan Fried Spicy Pork Udon have?
The amount of fat in Pan Fried Spicy Pork Udon depends on the ingredients and preparation method. On average, one serving 1 cup (291 grams) of Pan Fried Spicy Pork Udon contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan Fried Spicy Pork Udon have?
The protein content in Pan Fried Spicy Pork Udon depends on the ingredients exists in it. On average, 1 cup (291 grams) of Pan Fried Spicy Pork Udon contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Pan Fried Spicy Pork Udon, Download Nutribit app for healthier you!
How much sugar does a Pan Fried Spicy Pork Udon have?
On average, 1 cup (291 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Fried Spicy Pork Udon.
How Much carbohydrates (carbs) is in Pan Fried Spicy Pork Udon?
The amount of carbohydrates (carbs) in Pan Fried Spicy Pork Udon depends on its serving size and preparation. On average, 1 cup (291 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan Fried Spicy Pork Udon.
How Much Fiber is in Pan Fried Spicy Pork Udon?
Pan Fried Spicy Pork Udon contains approximately 3 grams of fiber in 1 cup (291 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Fried Spicy Pork Udon for healthier you!
What vitamins and minerals are in a Pan Fried Spicy Pork Udon?
Vitamins in Pan Fried Spicy Pork Udon:
Pan Fried Spicy Pork Udon contains following minerals:
General
Does Pan Fried Spicy Pork Udon contain caffeine?
Pan Fried Spicy Pork Udon does not contain any caffeine.
Does Pan Fried Spicy Pork Udon contain alcohol?
Pan Fried Spicy Pork Udon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan Fried Spicy Pork Udon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Fried Spicy Pork Udon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan Fried Spicy Pork Udon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan Fried Spicy Pork Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Fried Spicy Pork Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan Fried Spicy Pork Udon for free?
Yes! Since Pan Fried Spicy Pork Udon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan Fried Spicy Pork Udon with water tracking feature?
Nutribit automatically calculates the water content of Pan Fried Spicy Pork Udon and adds it to your daily hydration log. Simply log Pan Fried Spicy Pork Udon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan Fried Spicy Pork Udon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan Fried Spicy Pork Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan Fried Spicy Pork Udon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan Fried Spicy Pork Udon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan Fried Spicy Pork Udon
Protein and Vitamin A in Pan Fried Spicy Pork Udon supports bone health.
Protein in Pan Fried Spicy Pork Udon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pan Fried Spicy Pork Udon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Pan Fried Spicy Pork Udon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pan Fried Spicy Pork Udon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pan Fried Spicy Pork Udon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pan Fried Spicy Pork Udon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pan Fried Spicy Pork Udon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pan Fried Spicy Pork Udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pan Fried Spicy Pork Udon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pan Fried Spicy Pork Udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pan Fried Spicy Pork Udon aids weight management by helping you feel full longer.
Fiber-rich carbs from Pan Fried Spicy Pork Udon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pan Fried Spicy Pork Udon enhances brain function and helps improve memory and focus.
Glucose from Pan Fried Spicy Pork Udon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pan Fried Spicy Pork Udon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pan Fried Spicy Pork Udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pan Fried Spicy Pork Udon promotes gut health by feeding beneficial gut bacteria.
Fiber in Pan Fried Spicy Pork Udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pan Fried Spicy Pork Udon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pan Fried Spicy Pork Udon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pan Fried Spicy Pork Udon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pan Fried Spicy Pork Udon, help regulate blood pressure and reduce hypertension risk.
Protein in Pan Fried Spicy Pork Udon supports building and repairing tissues.
Builds and repairs tissues in Pan Fried Spicy Pork Udon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pan Fried Spicy Pork Udon supports immune function.
Supports immune function in Pan Fried Spicy Pork Udon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pan Fried Spicy Pork Udon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pan Fried Spicy Pork Udon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pan Fried Spicy Pork Udon provides energy.
Provides energy in Pan Fried Spicy Pork Udon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pan Fried Spicy Pork Udon supports muscle growth and strength.
Supports muscle growth and strength in Pan Fried Spicy Pork Udon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pan Fried Spicy Pork Udon helps in weight management.
Helps in weight management in Pan Fried Spicy Pork Udon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pan Fried Spicy Pork Udon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pan Fried Spicy Pork Udon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pan Fried Spicy Pork Udon improves skin, hair, and nails.
Improves skin, hair, and nails in Pan Fried Spicy Pork Udon is essential for the health and growth of hair, skin, and nails.
Protein in Pan Fried Spicy Pork Udon regulates blood sugar levels.
Regulates blood sugar levels in Pan Fried Spicy Pork Udon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pan Fried Spicy Pork Udon supports eye health.
Vitamin A in Pan Fried Spicy Pork Udon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pan Fried Spicy Pork Udon boosts immune function.
Vitamin A in Pan Fried Spicy Pork Udon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pan Fried Spicy Pork Udon promotes healthy skin.
Vitamin A in Pan Fried Spicy Pork Udon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pan Fried Spicy Pork Udon enhances reproductive health.
Vitamin A in Pan Fried Spicy Pork Udon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pan Fried Spicy Pork Udon reduces the risk of certain cancers.
Vitamin A in Pan Fried Spicy Pork Udon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pan Fried Spicy Pork Udon promotes healthy development during pregnancy.
Vitamin A in Pan Fried Spicy Pork Udon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pan Fried Spicy Pork Udon maintains healthy mucous membranes.
Vitamin A in Pan Fried Spicy Pork Udon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pan Fried Spicy Pork Udon improves wound healing.
Vitamin A in Pan Fried Spicy Pork Udon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pan Fried Spicy Pork Udon may reduce the risk of macular degeneration.
Vitamin A in Pan Fried Spicy Pork Udon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pan Fried Spicy Pork Udon supports fluid balance.
Maintains Fluid Balance in Pan Fried Spicy Pork Udon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pan Fried Spicy Pork Udon supports nerve function.
Supports Nerve Function in Pan Fried Spicy Pork Udon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pan Fried Spicy Pork Udon helps regulate blood pressure.
Regulates Blood Pressure in Pan Fried Spicy Pork Udon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pan Fried Spicy Pork Udon supports muscle function.
Aids Muscle Function in Pan Fried Spicy Pork Udon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pan Fried Spicy Pork Udon aids nutrient absorption.
Improves Nutrient Absorption in Pan Fried Spicy Pork Udon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pan Fried Spicy Pork Udon helps balance pH levels.
Balances pH Levels in Pan Fried Spicy Pork Udon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pan Fried Spicy Pork Udon supports bone health.
Supports Bone Health in Pan Fried Spicy Pork Udon helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 cup Pan Fried Spicy Pork Udon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.