Marinated Tofu Pieces

Cauldron

Total Energy

184.4

kcal

1.76

% from carbs

30.84

% from protein

67.4

% from fats

In 1 pack as sold

% daily value

Total Fat

13.6g

20.9%

Saturated

2g

10%

Sodium, Na

480mg

20.9%

Total Carbohydrates

0.8g

0.3%

Fiber

2.2g

7.9%

Sugars

0.8g

1.6%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Marinated Tofu Pieces

A typical serving 0.5 pack as sold of Marinated Tofu Pieces (null grams) contains approximately 184.39 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Marinated Tofu Pieces depends on the ingredients and preparation method. On average, one serving 0.5 pack as sold (null grams) of Marinated Tofu Pieces contains approximately 13.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Marinated Tofu Pieces depends on the ingredients exists in it. On average, 0.5 pack as sold of Marinated Tofu Pieces (about null grams) contains approximately 14 grams of protein.

On average, 0.5 pack as sold (about null grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack as sold (about null grams) contains about 0.8 grams of carbohydrates.

Marinated Tofu Pieces contains approximately 2.2 grams of fiber in 0.5 pack as sold (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 184 calories?

The amount of exercise required to burn off 0.5 pack as sold Marinated Tofu Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.