Marinated Tofu Pieces
Cauldron
30.84
% from protein1.76
% from carbs1.76
% from fatNutrition Facts
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Marinated Tofu Pieces Nutrients FAQs
Nutrients
- Marinated Tofu Pieces has 480mg of Sodium, Na.
What is the calorie content of Marinated Tofu Pieces?
A typical serving 0.5 pack as sold of Marinated Tofu Pieces contains approximately 184 calories.
You can check the exact calorie content by logging Marinated Tofu Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Marinated Tofu Pieces have?
The amount of fat in Marinated Tofu Pieces depends on the ingredients and preparation method. On average, one serving 0.5 pack as sold of Marinated Tofu Pieces contains approximately 13.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Marinated Tofu Pieces have?
The protein content in Marinated Tofu Pieces depends on the ingredients exists in it. On average, 0.5 pack as sold of Marinated Tofu Pieces contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Marinated Tofu Pieces, Download Nutribit app for healthier you!
How much sugar does a Marinated Tofu Pieces have?
On average, 0.5 pack as sold contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinated Tofu Pieces.
How Much carbohydrates (carbs) is in Marinated Tofu Pieces?
The amount of carbohydrates (carbs) in Marinated Tofu Pieces depends on its serving size and preparation. On average, 0.5 pack as sold contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Marinated Tofu Pieces.
How Much Fiber is in Marinated Tofu Pieces?
Marinated Tofu Pieces contains approximately 2.2 grams of fiber in 0.5 pack as sold.
Want a healthier twist? Download Nutribit app to get exact fiber content from Marinated Tofu Pieces for healthier you!
What vitamins and minerals are in a Marinated Tofu Pieces?
Marinated Tofu Pieces contains following minerals:
General
Does Marinated Tofu Pieces contain caffeine?
Marinated Tofu Pieces does not contain any caffeine.
Does Marinated Tofu Pieces contain alcohol?
Marinated Tofu Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Marinated Tofu Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinated Tofu Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Marinated Tofu Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Marinated Tofu Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinated Tofu Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Marinated Tofu Pieces for free?
Yes! Since Marinated Tofu Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Marinated Tofu Pieces with water tracking feature?
Nutribit automatically calculates the water content of Marinated Tofu Pieces and adds it to your daily hydration log. Simply log Marinated Tofu Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Marinated Tofu Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Marinated Tofu Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Marinated Tofu Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Marinated Tofu Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Marinated Tofu Pieces
Protein in Marinated Tofu Pieces supports building and repairing tissues.
Builds and repairs tissues in Marinated Tofu Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Marinated Tofu Pieces supports immune function.
Supports immune function in Marinated Tofu Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Marinated Tofu Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Marinated Tofu Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Marinated Tofu Pieces provides energy.
Provides energy in Marinated Tofu Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Marinated Tofu Pieces supports muscle growth and strength.
Supports muscle growth and strength in Marinated Tofu Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Marinated Tofu Pieces helps in weight management.
Helps in weight management in Marinated Tofu Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Marinated Tofu Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Marinated Tofu Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Marinated Tofu Pieces supports bone health.
Supports bone health in Marinated Tofu Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Marinated Tofu Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Marinated Tofu Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Marinated Tofu Pieces regulates blood sugar levels.
Regulates blood sugar levels in Marinated Tofu Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Marinated Tofu Pieces supports fluid balance.
Maintains Fluid Balance in Marinated Tofu Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Marinated Tofu Pieces supports nerve function.
Supports Nerve Function in Marinated Tofu Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Marinated Tofu Pieces helps regulate blood pressure.
Regulates Blood Pressure in Marinated Tofu Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Marinated Tofu Pieces supports muscle function.
Aids Muscle Function in Marinated Tofu Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Marinated Tofu Pieces aids nutrient absorption.
Improves Nutrient Absorption in Marinated Tofu Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Marinated Tofu Pieces helps balance pH levels.
Balances pH Levels in Marinated Tofu Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Marinated Tofu Pieces supports bone health.
Supports Bone Health in Marinated Tofu Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 184 calories?
The amount of exercise required to burn off 0.5 pack as sold Marinated Tofu Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.