Organic Teriyaki Tofu

Cauldron

30.81

% from protein

5.21

% from carbs

5.21

% from fat

Organic Teriyaki Tofu Nutrients FAQs

Nutrients

What is the calorie content of Organic Teriyaki Tofu?

A typical serving 0.5 pack of Organic Teriyaki Tofu contains approximately 166 calories.

You can check the exact calorie content by logging Organic Teriyaki Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Teriyaki Tofu have?

The amount of fat in Organic Teriyaki Tofu depends on the ingredients and preparation method. On average, one serving 0.5 pack of Organic Teriyaki Tofu contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Teriyaki Tofu have?

The protein content in Organic Teriyaki Tofu depends on the ingredients exists in it. On average, 0.5 pack of Organic Teriyaki Tofu contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Teriyaki Tofu, Download Nutribit app for healthier you!

How much sugar does a Organic Teriyaki Tofu have?

On average, 0.5 pack contains about 1.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Teriyaki Tofu.

How Much carbohydrates (carbs) is in Organic Teriyaki Tofu?

The amount of carbohydrates (carbs) in Organic Teriyaki Tofu depends on its serving size and preparation. On average, 0.5 pack contains about 2.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Teriyaki Tofu.

How Much Fiber is in Organic Teriyaki Tofu?

Organic Teriyaki Tofu contains approximately 1.7 grams of fiber in 0.5 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Teriyaki Tofu for healthier you!

What vitamins and minerals are in a Organic Teriyaki Tofu?

Organic Teriyaki Tofu contains following minerals:

  • Organic Teriyaki Tofu has 320mg of Sodium, Na.

General

Does Organic Teriyaki Tofu contain caffeine?

Organic Teriyaki Tofu does not contain any caffeine.

Does Organic Teriyaki Tofu contain alcohol?

Organic Teriyaki Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Teriyaki Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Teriyaki Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Teriyaki Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Teriyaki Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Teriyaki Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Teriyaki Tofu for free?

Yes! Since Organic Teriyaki Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Teriyaki Tofu with water tracking feature?

Nutribit automatically calculates the water content of Organic Teriyaki Tofu and adds it to your daily hydration log. Simply log Organic Teriyaki Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Teriyaki Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Teriyaki Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Teriyaki Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Teriyaki Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Teriyaki Tofu

Protein in Organic Teriyaki Tofu supports building and repairing tissues.

Builds and repairs tissues in Organic Teriyaki Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Teriyaki Tofu supports immune function.

Supports immune function in Organic Teriyaki Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Teriyaki Tofu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Teriyaki Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Teriyaki Tofu provides energy.

Provides energy in Organic Teriyaki Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Teriyaki Tofu supports muscle growth and strength.

Supports muscle growth and strength in Organic Teriyaki Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Teriyaki Tofu helps in weight management.

Helps in weight management in Organic Teriyaki Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Teriyaki Tofu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Teriyaki Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Teriyaki Tofu supports bone health.

Supports bone health in Organic Teriyaki Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Teriyaki Tofu improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Teriyaki Tofu is essential for the health and growth of hair, skin, and nails.

Protein in Organic Teriyaki Tofu regulates blood sugar levels.

Regulates blood sugar levels in Organic Teriyaki Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 166 calories?

The amount of exercise required to burn off 0.5 pack Organic Teriyaki Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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