Beef Stroganoff & Rice
Charlie Bigham's
20.37
% from protein32.57
% from carbs32.57
% from fatNutrition Facts
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Classics Beef Stroganoff & Rice
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Stroganoff, Beef
Irresistibles
Beef stroganoff
Common Food
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m&m
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Beef Stroganoff & Rice Nutrients FAQs
Nutrients
- Beef Stroganoff & Rice has 1152mg of Sodium, Na.
What is the calorie content of Beef Stroganoff & Rice?
A typical serving 0.5 pack of Beef Stroganoff & Rice contains approximately 682 calories.
You can check the exact calorie content by logging Beef Stroganoff & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Stroganoff & Rice have?
The amount of fat in Beef Stroganoff & Rice depends on the ingredients and preparation method. On average, one serving 0.5 pack of Beef Stroganoff & Rice contains approximately 34.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Stroganoff & Rice have?
The protein content in Beef Stroganoff & Rice depends on the ingredients exists in it. On average, 0.5 pack of Beef Stroganoff & Rice contains approximately 33.9 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Stroganoff & Rice, Download Nutribit app for healthier you!
How much sugar does a Beef Stroganoff & Rice have?
On average, 0.5 pack contains about 2.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Stroganoff & Rice.
How Much carbohydrates (carbs) is in Beef Stroganoff & Rice?
The amount of carbohydrates (carbs) in Beef Stroganoff & Rice depends on its serving size and preparation. On average, 0.5 pack contains about 54.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Stroganoff & Rice.
How Much Fiber is in Beef Stroganoff & Rice?
Beef Stroganoff & Rice contains approximately 0 grams of fiber in 0.5 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Stroganoff & Rice for healthier you!
What vitamins and minerals are in a Beef Stroganoff & Rice?
Beef Stroganoff & Rice contains following minerals:
General
Does Beef Stroganoff & Rice contain caffeine?
Beef Stroganoff & Rice does not contain any caffeine.
Does Beef Stroganoff & Rice contain alcohol?
Beef Stroganoff & Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Stroganoff & Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stroganoff & Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Stroganoff & Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Stroganoff & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stroganoff & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Stroganoff & Rice for free?
Yes! Since Beef Stroganoff & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Stroganoff & Rice with water tracking feature?
Nutribit automatically calculates the water content of Beef Stroganoff & Rice and adds it to your daily hydration log. Simply log Beef Stroganoff & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Stroganoff & Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Stroganoff & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Stroganoff & Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Stroganoff & Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Stroganoff & Rice
Total Carbohydrates in Beef Stroganoff & Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Stroganoff & Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Stroganoff & Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Stroganoff & Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Stroganoff & Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Stroganoff & Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Stroganoff & Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Stroganoff & Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Stroganoff & Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Stroganoff & Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Stroganoff & Rice enhances brain function and helps improve memory and focus.
Glucose from Beef Stroganoff & Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Stroganoff & Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Stroganoff & Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Stroganoff & Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Stroganoff & Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Stroganoff & Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Stroganoff & Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Stroganoff & Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Stroganoff & Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Stroganoff & Rice supports building and repairing tissues.
Builds and repairs tissues in Beef Stroganoff & Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Stroganoff & Rice supports immune function.
Supports immune function in Beef Stroganoff & Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Stroganoff & Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Stroganoff & Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Stroganoff & Rice provides energy.
Provides energy in Beef Stroganoff & Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Stroganoff & Rice supports muscle growth and strength.
Supports muscle growth and strength in Beef Stroganoff & Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Stroganoff & Rice helps in weight management.
Helps in weight management in Beef Stroganoff & Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Stroganoff & Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Stroganoff & Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Stroganoff & Rice supports bone health.
Supports bone health in Beef Stroganoff & Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Stroganoff & Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Stroganoff & Rice is essential for the health and growth of hair, skin, and nails.
Protein in Beef Stroganoff & Rice regulates blood sugar levels.
Regulates blood sugar levels in Beef Stroganoff & Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Stroganoff & Rice supports fluid balance.
Maintains Fluid Balance in Beef Stroganoff & Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Stroganoff & Rice supports nerve function.
Supports Nerve Function in Beef Stroganoff & Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Stroganoff & Rice helps regulate blood pressure.
Regulates Blood Pressure in Beef Stroganoff & Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Stroganoff & Rice supports muscle function.
Aids Muscle Function in Beef Stroganoff & Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Stroganoff & Rice aids nutrient absorption.
Improves Nutrient Absorption in Beef Stroganoff & Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Stroganoff & Rice helps balance pH levels.
Balances pH Levels in Beef Stroganoff & Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Stroganoff & Rice supports bone health.
Supports Bone Health in Beef Stroganoff & Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 682 calories?
The amount of exercise required to burn off 0.5 pack Beef Stroganoff & Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.