Scottish Spreadable, Lightly Salted

Graham's

0.27

% from protein

1.71

% from carbs

1.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
7.2
% Daily value*
Total Fat 0.8 g
1.3%
Saturated 0.4 g
2%
Sodium, Na 4.4 mg
0.2%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0 g
0%

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Scottish Spreadable, Lightly Salted Nutrients FAQs

Nutrients

What is the calorie content of Scottish Spreadable, Lightly Salted?

A typical serving 100 g (100 grams) of Scottish Spreadable, Lightly Salted contains approximately 724 calories.

You can check the exact calorie content by logging Scottish Spreadable, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scottish Spreadable, Lightly Salted have?

The amount of fat in Scottish Spreadable, Lightly Salted depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Scottish Spreadable, Lightly Salted contains approximately 81.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scottish Spreadable, Lightly Salted have?

The protein content in Scottish Spreadable, Lightly Salted depends on the ingredients exists in it. On average, 100 g (100 grams) of Scottish Spreadable, Lightly Salted contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Scottish Spreadable, Lightly Salted, Download Nutribit app for healthier you!

How much sugar does a Scottish Spreadable, Lightly Salted have?

On average, 100 g (100 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scottish Spreadable, Lightly Salted.

How Much carbohydrates (carbs) is in Scottish Spreadable, Lightly Salted?

The amount of carbohydrates (carbs) in Scottish Spreadable, Lightly Salted depends on its serving size and preparation. On average, 100 g (100 grams) contains about 3.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scottish Spreadable, Lightly Salted.

How Much Fiber is in Scottish Spreadable, Lightly Salted?

Scottish Spreadable, Lightly Salted contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scottish Spreadable, Lightly Salted for healthier you!

What vitamins and minerals are in a Scottish Spreadable, Lightly Salted?

Scottish Spreadable, Lightly Salted contains following minerals:

  • Scottish Spreadable, Lightly Salted has 440mg of Sodium, Na.

General

Does Scottish Spreadable, Lightly Salted contain caffeine?

Scottish Spreadable, Lightly Salted does not contain any caffeine.

Does Scottish Spreadable, Lightly Salted contain alcohol?

Scottish Spreadable, Lightly Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scottish Spreadable, Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Spreadable, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scottish Spreadable, Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scottish Spreadable, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Spreadable, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scottish Spreadable, Lightly Salted for free?

Yes! Since Scottish Spreadable, Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scottish Spreadable, Lightly Salted with water tracking feature?

Nutribit automatically calculates the water content of Scottish Spreadable, Lightly Salted and adds it to your daily hydration log. Simply log Scottish Spreadable, Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scottish Spreadable, Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scottish Spreadable, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scottish Spreadable, Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scottish Spreadable, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scottish Spreadable, Lightly Salted

Sodium, Na in Scottish Spreadable, Lightly Salted supports fluid balance.

Maintains Fluid Balance in Scottish Spreadable, Lightly Salted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scottish Spreadable, Lightly Salted supports nerve function.

Supports Nerve Function in Scottish Spreadable, Lightly Salted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scottish Spreadable, Lightly Salted helps regulate blood pressure.

Regulates Blood Pressure in Scottish Spreadable, Lightly Salted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scottish Spreadable, Lightly Salted supports muscle function.

Aids Muscle Function in Scottish Spreadable, Lightly Salted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scottish Spreadable, Lightly Salted aids nutrient absorption.

Improves Nutrient Absorption in Scottish Spreadable, Lightly Salted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scottish Spreadable, Lightly Salted helps balance pH levels.

Balances pH Levels in Scottish Spreadable, Lightly Salted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scottish Spreadable, Lightly Salted supports bone health.

Supports Bone Health in Scottish Spreadable, Lightly Salted helps retain calcium and prevent the loss of bone density over time.

How to burn 724 calories?

The amount of exercise required to burn off 100 g Scottish Spreadable, Lightly Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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