Cheese Blintzes, Plain
Toojay's Gourmet Deli
8.53
% from protein27.83
% from carbs27.83
% from fatNutrition Facts
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Cheese Blintzes, Plain Nutrients FAQs
Nutrients
- Cheese Blintzes, Plain has 760mg of Sodium, Na.
What is the calorie content of Cheese Blintzes, Plain?
A typical serving 2 blintzes of Cheese Blintzes, Plain contains approximately 880 calories.
You can check the exact calorie content by logging Cheese Blintzes, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Blintzes, Plain have?
The amount of fat in Cheese Blintzes, Plain depends on the ingredients and preparation method. On average, one serving 2 blintzes of Cheese Blintzes, Plain contains approximately 63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Blintzes, Plain have?
The protein content in Cheese Blintzes, Plain depends on the ingredients exists in it. On average, 2 blintzes of Cheese Blintzes, Plain contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Blintzes, Plain, Download Nutribit app for healthier you!
How much sugar does a Cheese Blintzes, Plain have?
On average, 2 blintzes contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Blintzes, Plain.
How Much carbohydrates (carbs) is in Cheese Blintzes, Plain?
The amount of carbohydrates (carbs) in Cheese Blintzes, Plain depends on its serving size and preparation. On average, 2 blintzes contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Blintzes, Plain.
How Much Fiber is in Cheese Blintzes, Plain?
Cheese Blintzes, Plain contains approximately 0 grams of fiber in 2 blintzes.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Blintzes, Plain for healthier you!
What vitamins and minerals are in a Cheese Blintzes, Plain?
Cheese Blintzes, Plain contains following minerals:
General
Does Cheese Blintzes, Plain contain caffeine?
Cheese Blintzes, Plain does not contain any caffeine.
Does Cheese Blintzes, Plain contain alcohol?
Cheese Blintzes, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Blintzes, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Blintzes, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Blintzes, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Blintzes, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Blintzes, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Blintzes, Plain for free?
Yes! Since Cheese Blintzes, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Blintzes, Plain with water tracking feature?
Nutribit automatically calculates the water content of Cheese Blintzes, Plain and adds it to your daily hydration log. Simply log Cheese Blintzes, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Blintzes, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Blintzes, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Blintzes, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Blintzes, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Blintzes, Plain
Total Carbohydrates in Cheese Blintzes, Plain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Blintzes, Plain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Blintzes, Plain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Blintzes, Plain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Blintzes, Plain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Blintzes, Plain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Blintzes, Plain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Blintzes, Plain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Blintzes, Plain aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Blintzes, Plain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Blintzes, Plain enhances brain function and helps improve memory and focus.
Glucose from Cheese Blintzes, Plain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Blintzes, Plain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Blintzes, Plain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Blintzes, Plain promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Blintzes, Plain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Blintzes, Plain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Blintzes, Plain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Blintzes, Plain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Blintzes, Plain, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese Blintzes, Plain supports building and repairing tissues.
Builds and repairs tissues in Cheese Blintzes, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Blintzes, Plain supports immune function.
Supports immune function in Cheese Blintzes, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Blintzes, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Blintzes, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Blintzes, Plain provides energy.
Provides energy in Cheese Blintzes, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Blintzes, Plain supports muscle growth and strength.
Supports muscle growth and strength in Cheese Blintzes, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Blintzes, Plain helps in weight management.
Helps in weight management in Cheese Blintzes, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Blintzes, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Blintzes, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Blintzes, Plain supports bone health.
Supports bone health in Cheese Blintzes, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Blintzes, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Blintzes, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Blintzes, Plain regulates blood sugar levels.
Regulates blood sugar levels in Cheese Blintzes, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese Blintzes, Plain supports fluid balance.
Maintains Fluid Balance in Cheese Blintzes, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Blintzes, Plain supports nerve function.
Supports Nerve Function in Cheese Blintzes, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Blintzes, Plain helps regulate blood pressure.
Regulates Blood Pressure in Cheese Blintzes, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Blintzes, Plain supports muscle function.
Aids Muscle Function in Cheese Blintzes, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Blintzes, Plain aids nutrient absorption.
Improves Nutrient Absorption in Cheese Blintzes, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Blintzes, Plain helps balance pH levels.
Balances pH Levels in Cheese Blintzes, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Blintzes, Plain supports bone health.
Supports Bone Health in Cheese Blintzes, Plain helps retain calcium and prevent the loss of bone density over time.
How to burn 880 calories?
The amount of exercise required to burn off 2 blintzes Cheese Blintzes, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.