Shapers, Salmon, Smoked Sushi

Boots

Total Energy

190.1

kcal

69.38

% from carbs

12.57

% from protein

18.05

% from fats

In 1 pack

% daily value

Total Fat

3.7g

5.7%

Saturated

0.5g

2.5%

Sodium, Na

504mg

21.9%

Total Carbohydrates

32g

11.6%

Fiber

1.4g

5%

Sugars

12g

24%

Protein

5.8g

11.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shapers, Salmon, Smoked Sushi

A typical serving 1 pack of Shapers, Salmon, Smoked Sushi (null grams) contains approximately 190.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shapers, Salmon, Smoked Sushi depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Shapers, Salmon, Smoked Sushi contains approximately 3.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shapers, Salmon, Smoked Sushi depends on the ingredients exists in it. On average, 1 pack of Shapers, Salmon, Smoked Sushi (about null grams) contains approximately 5.8 grams of protein.

On average, 1 pack (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 32 grams of carbohydrates.

Shapers, Salmon, Smoked Sushi contains approximately 1.4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 pack Shapers, Salmon, Smoked Sushi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.