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I&J
159
kcal Energy
33.6%
% from carbs
22.8%
% from protein
43.7%
% from fats
In 84 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 84 g serving
182.24
kcal
Serving Size: 84 g serving
165.28
kcal
Serving Size: 100 g
88.85
kcal
Serving Size: 90 g serving
67.35
kcal
Serving Size: 141 fish fillets
296.17
kcal
Serving Size: 100 g as sold
92.43
kcal
Serving Size: 125 g
199.2
kcal
Serving Size: 85 portion
150
kcal
Serving Size: 113 oz fillet
160
kcal
Serving Size: 85 portion
150
kcal
Serving Size: 85 portion
150
kcal
Serving Size: 100 g (ovenbaked)
140.92
kcal
Serving Size: 112 fillet
80
kcal
Serving Size: 30 tbsp
35
kcal
Serving Size: 113 fillet
230
kcal
Serving Size: 170 fillet
250
kcal
Serving Size: 100 g (ovenbaked)
139.72
kcal
Serving Size: 112 fillet
230
kcal
Serving Size: 113 oz
80
kcal
Serving Size: 120 portions
269.66
kcal
Serving Size: 70 g
124.44
kcal
Serving Size: 200 g serving as packed
239.32
kcal
Serving Size: 141 fish fillets
298.56
kcal
A typical serving 84 g of Hake Fillet Portions, Lemon (84 grams) contains approximately 158.83 calories. You can check the exact calorie content by logging Hake Fillet Portions, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Hake Fillet Portions, Lemon depends on the ingredients and preparation method. On average, one serving 84 g (84 grams) of Hake Fillet Portions, Lemon contains approximately 8.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Hake Fillet Portions, Lemon depends on the ingredients exists in it. On average, 84 g of Hake Fillet Portions, Lemon (about 84 grams) contains approximately 9.5 grams of protein.
The protein content in Hake Fillet Portions, Lemon depends on the ingredients exists in it. On average, 84 g of Hake Fillet Portions, Lemon (about 84 grams) contains approximately 9.5 grams of protein.
On average, 84 g (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 84 g (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 84 g (about 84 grams) contains about 14 grams of carbohydrates.
Hake Fillet Portions, Lemon contains approximately 2 grams of fiber in 84 g (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hake Fillet Portions, Lemon contains approximately 2 grams of fiber in 84 g (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hake Fillet Portions, Lemon contains approximately 2 grams of fiber in 84 g (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hake Fillet Portions, Lemon contains approximately 2 grams of fiber in 84 g (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hake Fillet Portions, Lemon contains approximately 2 grams of fiber in 84 g (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hake Fillet Portions, Lemon contains approximately 2 grams of fiber in 84 g (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hake Fillet Portions, Lemon contains approximately 2 grams of fiber in 84 g (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hake Fillet Portions, Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Hake Fillet Portions, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hake Fillet Portions, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Hake Fillet Portions, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Hake Fillet Portions, Lemon and adds it to your daily hydration log. Simply log Hake Fillet Portions, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Hake Fillet Portions, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Hake Fillet Portions, Lemon data can be accessed offline in the Nutribit app anytime anywhere!