Crumbled Hake Fillet Portions

I&J

24.34

% from protein

35.11

% from carbs

35.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0%
Sodium, Na 2.9 mg
0.1%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.1 g
0.2%

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Crumbled Hake Fillet Portions Nutrients FAQs

Nutrients

What is the calorie content of Crumbled Hake Fillet Portions?

A typical serving 84 g serving (84 grams) of Crumbled Hake Fillet Portions contains approximately 182 calories.

You can check the exact calorie content by logging Crumbled Hake Fillet Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crumbled Hake Fillet Portions have?

The amount of fat in Crumbled Hake Fillet Portions depends on the ingredients and preparation method. On average, one serving 84 g serving (84 grams) of Crumbled Hake Fillet Portions contains approximately 7.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crumbled Hake Fillet Portions have?

The protein content in Crumbled Hake Fillet Portions depends on the ingredients exists in it. On average, 84 g serving (84 grams) of Crumbled Hake Fillet Portions contains approximately 10.4 grams of protein.

Know your exact protein requirement and how much protein you get from Crumbled Hake Fillet Portions, Download Nutribit app for healthier you!

How much sugar does a Crumbled Hake Fillet Portions have?

On average, 84 g serving (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumbled Hake Fillet Portions.

How Much carbohydrates (carbs) is in Crumbled Hake Fillet Portions?

The amount of carbohydrates (carbs) in Crumbled Hake Fillet Portions depends on its serving size and preparation. On average, 84 g serving (84 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crumbled Hake Fillet Portions.

How Much Fiber is in Crumbled Hake Fillet Portions?

Crumbled Hake Fillet Portions contains approximately 0.8 grams of fiber in 84 g serving (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crumbled Hake Fillet Portions for healthier you!

What vitamins and minerals are in a Crumbled Hake Fillet Portions?

Crumbled Hake Fillet Portions contains following minerals:

  • Crumbled Hake Fillet Portions has 240mg of Sodium, Na.

General

Does Crumbled Hake Fillet Portions contain caffeine?

Crumbled Hake Fillet Portions does not contain any caffeine.

Does Crumbled Hake Fillet Portions contain alcohol?

Crumbled Hake Fillet Portions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crumbled Hake Fillet Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumbled Hake Fillet Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crumbled Hake Fillet Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crumbled Hake Fillet Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumbled Hake Fillet Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crumbled Hake Fillet Portions for free?

Yes! Since Crumbled Hake Fillet Portions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crumbled Hake Fillet Portions with water tracking feature?

Nutribit automatically calculates the water content of Crumbled Hake Fillet Portions and adds it to your daily hydration log. Simply log Crumbled Hake Fillet Portions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crumbled Hake Fillet Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crumbled Hake Fillet Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crumbled Hake Fillet Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crumbled Hake Fillet Portions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crumbled Hake Fillet Portions

Protein in Crumbled Hake Fillet Portions supports building and repairing tissues.

Builds and repairs tissues in Crumbled Hake Fillet Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crumbled Hake Fillet Portions supports immune function.

Supports immune function in Crumbled Hake Fillet Portions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crumbled Hake Fillet Portions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crumbled Hake Fillet Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crumbled Hake Fillet Portions provides energy.

Provides energy in Crumbled Hake Fillet Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crumbled Hake Fillet Portions supports muscle growth and strength.

Supports muscle growth and strength in Crumbled Hake Fillet Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crumbled Hake Fillet Portions helps in weight management.

Helps in weight management in Crumbled Hake Fillet Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crumbled Hake Fillet Portions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crumbled Hake Fillet Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crumbled Hake Fillet Portions supports bone health.

Supports bone health in Crumbled Hake Fillet Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crumbled Hake Fillet Portions improves skin, hair, and nails.

Improves skin, hair, and nails in Crumbled Hake Fillet Portions is essential for the health and growth of hair, skin, and nails.

Protein in Crumbled Hake Fillet Portions regulates blood sugar levels.

Regulates blood sugar levels in Crumbled Hake Fillet Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 182 calories?

The amount of exercise required to burn off 84 g serving Crumbled Hake Fillet Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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