Zesty Bean Quinoa Steam Bags

Iceland

18.42

% from protein

41.21

% from carbs

41.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sachet microwaved
Amount per serving
Calories
173.9
% Daily value*
Total Fat 7.4 g
11.4%
Saturated 0.6 g
3%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 17 g
6.2%
Fiber 4.4 g
15.7%
Sugars 2.8 g
5.6%
Protein 7.6 g
15.2%

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Zesty Bean Quinoa Steam Bags Nutrients FAQs

Nutrients

What is the calorie content of Zesty Bean Quinoa Steam Bags?

A typical serving 1 sachet microwaved of Zesty Bean Quinoa Steam Bags contains approximately 174 calories.

You can check the exact calorie content by logging Zesty Bean Quinoa Steam Bags in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zesty Bean Quinoa Steam Bags have?

The amount of fat in Zesty Bean Quinoa Steam Bags depends on the ingredients and preparation method. On average, one serving 1 sachet microwaved of Zesty Bean Quinoa Steam Bags contains approximately 7.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zesty Bean Quinoa Steam Bags have?

The protein content in Zesty Bean Quinoa Steam Bags depends on the ingredients exists in it. On average, 1 sachet microwaved of Zesty Bean Quinoa Steam Bags contains approximately 7.6 grams of protein.

Know your exact protein requirement and how much protein you get from Zesty Bean Quinoa Steam Bags, Download Nutribit app for healthier you!

How much sugar does a Zesty Bean Quinoa Steam Bags have?

On average, 1 sachet microwaved contains about 2.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Bean Quinoa Steam Bags.

How Much carbohydrates (carbs) is in Zesty Bean Quinoa Steam Bags?

The amount of carbohydrates (carbs) in Zesty Bean Quinoa Steam Bags depends on its serving size and preparation. On average, 1 sachet microwaved contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zesty Bean Quinoa Steam Bags.

How Much Fiber is in Zesty Bean Quinoa Steam Bags?

Zesty Bean Quinoa Steam Bags contains approximately 4.4 grams of fiber in 1 sachet microwaved.

Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Bean Quinoa Steam Bags for healthier you!

What vitamins and minerals are in a Zesty Bean Quinoa Steam Bags?

Zesty Bean Quinoa Steam Bags contains following minerals:

  • Zesty Bean Quinoa Steam Bags has 200mg of Sodium, Na.

General

Does Zesty Bean Quinoa Steam Bags contain caffeine?

Zesty Bean Quinoa Steam Bags does not contain any caffeine.

Does Zesty Bean Quinoa Steam Bags contain alcohol?

Zesty Bean Quinoa Steam Bags does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zesty Bean Quinoa Steam Bags?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Bean Quinoa Steam Bags and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zesty Bean Quinoa Steam Bags quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zesty Bean Quinoa Steam Bags in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Bean Quinoa Steam Bags and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zesty Bean Quinoa Steam Bags for free?

Yes! Since Zesty Bean Quinoa Steam Bags contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zesty Bean Quinoa Steam Bags with water tracking feature?

Nutribit automatically calculates the water content of Zesty Bean Quinoa Steam Bags and adds it to your daily hydration log. Simply log Zesty Bean Quinoa Steam Bags in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zesty Bean Quinoa Steam Bags as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zesty Bean Quinoa Steam Bags and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zesty Bean Quinoa Steam Bags nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zesty Bean Quinoa Steam Bags data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zesty Bean Quinoa Steam Bags

Protein in Zesty Bean Quinoa Steam Bags supports building and repairing tissues.

Builds and repairs tissues in Zesty Bean Quinoa Steam Bags is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Zesty Bean Quinoa Steam Bags supports immune function.

Supports immune function in Zesty Bean Quinoa Steam Bags is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Zesty Bean Quinoa Steam Bags helps regulate enzymes and hormones.

Regulates enzymes and hormones in Zesty Bean Quinoa Steam Bags is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Zesty Bean Quinoa Steam Bags provides energy.

Provides energy in Zesty Bean Quinoa Steam Bags can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Zesty Bean Quinoa Steam Bags supports muscle growth and strength.

Supports muscle growth and strength in Zesty Bean Quinoa Steam Bags is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Zesty Bean Quinoa Steam Bags helps in weight management.

Helps in weight management in Zesty Bean Quinoa Steam Bags promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Zesty Bean Quinoa Steam Bags aids in the production of hemoglobin.

Aids in the production of hemoglobin in Zesty Bean Quinoa Steam Bags is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Zesty Bean Quinoa Steam Bags supports bone health.

Supports bone health in Zesty Bean Quinoa Steam Bags plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Zesty Bean Quinoa Steam Bags improves skin, hair, and nails.

Improves skin, hair, and nails in Zesty Bean Quinoa Steam Bags is essential for the health and growth of hair, skin, and nails.

Protein in Zesty Bean Quinoa Steam Bags regulates blood sugar levels.

Regulates blood sugar levels in Zesty Bean Quinoa Steam Bags helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Zesty Bean Quinoa Steam Bags supports digestion.

Fiber in Zesty Bean Quinoa Steam Bags aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Zesty Bean Quinoa Steam Bags supports heart health.

Soluble fiber in Zesty Bean Quinoa Steam Bags can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Zesty Bean Quinoa Steam Bags aids in weight management.

Fiber-rich foods in Zesty Bean Quinoa Steam Bags increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Zesty Bean Quinoa Steam Bags regulates blood sugar.

Fiber in Zesty Bean Quinoa Steam Bags helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Zesty Bean Quinoa Steam Bags promotes gut health.

Fiber in Zesty Bean Quinoa Steam Bags acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Zesty Bean Quinoa Steam Bags lowers the risk of colon cancer.

A high-fiber diet from Zesty Bean Quinoa Steam Bags is linked to a reduced risk of colon cancer.

Fiber in Zesty Bean Quinoa Steam Bags improves skin health.

Fiber in Zesty Bean Quinoa Steam Bags helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Zesty Bean Quinoa Steam Bags helps lower blood pressure.

Adequate fiber in Zesty Bean Quinoa Steam Bags may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Zesty Bean Quinoa Steam Bags boosts immune function.

Fiber in Zesty Bean Quinoa Steam Bags supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Zesty Bean Quinoa Steam Bags reduces the risk of type 2 diabetes.

Fiber in Zesty Bean Quinoa Steam Bags can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 174 calories?

The amount of exercise required to burn off 1 sachet microwaved Zesty Bean Quinoa Steam Bags

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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