Steam Bags, Wholegrain Rice

ASDA

Total Energy

285.7

kcal

83.75

% from carbs

10.4

% from protein

5.85

% from fats

In 1 bag

% daily value

Total Fat

1.8g

2.8%

Saturated

0.4g

2%

Sodium, Na

8mg

0.3%

Total Carbohydrates

58g

21.1%

Fiber

1.8g

6.4%

Sugars

0.3g

0.5%

Protein

7.2g

14.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steam Bags, Wholegrain Rice

A typical serving 1 bag of Steam Bags, Wholegrain Rice (null grams) contains approximately 285.66 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steam Bags, Wholegrain Rice depends on the ingredients and preparation method. On average, one serving 1 bag (null grams) of Steam Bags, Wholegrain Rice contains approximately 1.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steam Bags, Wholegrain Rice depends on the ingredients exists in it. On average, 1 bag of Steam Bags, Wholegrain Rice (about null grams) contains approximately 7.2 grams of protein.

On average, 1 bag (about null grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about null grams) contains about 58 grams of carbohydrates.

Steam Bags, Wholegrain Rice contains approximately 1.8 grams of fiber in 1 bag (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 286 calories?

The amount of exercise required to burn off 1 bag Steam Bags, Wholegrain Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.