Hot Smoked Salmon Fillets, Peppered

The Fishmonger

43.52

% from protein

0.52

% from carbs

0.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
387.4
% Daily value*
Total Fat 24 g
36.9%
Saturated 4 g
20%
Sodium, Na 1360 mg
59.1%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 42 g
84%

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Hot Smoked Salmon Fillets, Peppered Nutrients FAQs

Nutrients

What is the calorie content of Hot Smoked Salmon Fillets, Peppered?

A typical serving 0.5 pack (92 grams) of Hot Smoked Salmon Fillets, Peppered contains approximately 194 calories.

You can check the exact calorie content by logging Hot Smoked Salmon Fillets, Peppered in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Smoked Salmon Fillets, Peppered have?

The amount of fat in Hot Smoked Salmon Fillets, Peppered depends on the ingredients and preparation method. On average, one serving 0.5 pack (92 grams) of Hot Smoked Salmon Fillets, Peppered contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Smoked Salmon Fillets, Peppered have?

The protein content in Hot Smoked Salmon Fillets, Peppered depends on the ingredients exists in it. On average, 0.5 pack (92 grams) of Hot Smoked Salmon Fillets, Peppered contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Smoked Salmon Fillets, Peppered, Download Nutribit app for healthier you!

How much sugar does a Hot Smoked Salmon Fillets, Peppered have?

On average, 0.5 pack (92 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Smoked Salmon Fillets, Peppered.

How Much carbohydrates (carbs) is in Hot Smoked Salmon Fillets, Peppered?

The amount of carbohydrates (carbs) in Hot Smoked Salmon Fillets, Peppered depends on its serving size and preparation. On average, 0.5 pack (92 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Smoked Salmon Fillets, Peppered.

How Much Fiber is in Hot Smoked Salmon Fillets, Peppered?

Hot Smoked Salmon Fillets, Peppered contains approximately 0.25 grams of fiber in 0.5 pack (92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Smoked Salmon Fillets, Peppered for healthier you!

What vitamins and minerals are in a Hot Smoked Salmon Fillets, Peppered?

Hot Smoked Salmon Fillets, Peppered contains following minerals:

  • Hot Smoked Salmon Fillets, Peppered has 680mg of Sodium, Na.

General

Does Hot Smoked Salmon Fillets, Peppered contain caffeine?

Hot Smoked Salmon Fillets, Peppered does not contain any caffeine.

Does Hot Smoked Salmon Fillets, Peppered contain alcohol?

Hot Smoked Salmon Fillets, Peppered does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Smoked Salmon Fillets, Peppered?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Smoked Salmon Fillets, Peppered and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Smoked Salmon Fillets, Peppered quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Smoked Salmon Fillets, Peppered in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Smoked Salmon Fillets, Peppered and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Smoked Salmon Fillets, Peppered for free?

Yes! Since Hot Smoked Salmon Fillets, Peppered contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Smoked Salmon Fillets, Peppered with water tracking feature?

Nutribit automatically calculates the water content of Hot Smoked Salmon Fillets, Peppered and adds it to your daily hydration log. Simply log Hot Smoked Salmon Fillets, Peppered in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Smoked Salmon Fillets, Peppered as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Smoked Salmon Fillets, Peppered and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Smoked Salmon Fillets, Peppered nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Smoked Salmon Fillets, Peppered data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Smoked Salmon Fillets, Peppered

Protein in Hot Smoked Salmon Fillets, Peppered supports building and repairing tissues.

Builds and repairs tissues in Hot Smoked Salmon Fillets, Peppered is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot Smoked Salmon Fillets, Peppered supports immune function.

Supports immune function in Hot Smoked Salmon Fillets, Peppered is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot Smoked Salmon Fillets, Peppered helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot Smoked Salmon Fillets, Peppered is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot Smoked Salmon Fillets, Peppered provides energy.

Provides energy in Hot Smoked Salmon Fillets, Peppered can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot Smoked Salmon Fillets, Peppered supports muscle growth and strength.

Supports muscle growth and strength in Hot Smoked Salmon Fillets, Peppered is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot Smoked Salmon Fillets, Peppered helps in weight management.

Helps in weight management in Hot Smoked Salmon Fillets, Peppered promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot Smoked Salmon Fillets, Peppered aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot Smoked Salmon Fillets, Peppered is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot Smoked Salmon Fillets, Peppered supports bone health.

Supports bone health in Hot Smoked Salmon Fillets, Peppered plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot Smoked Salmon Fillets, Peppered improves skin, hair, and nails.

Improves skin, hair, and nails in Hot Smoked Salmon Fillets, Peppered is essential for the health and growth of hair, skin, and nails.

Protein in Hot Smoked Salmon Fillets, Peppered regulates blood sugar levels.

Regulates blood sugar levels in Hot Smoked Salmon Fillets, Peppered helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hot Smoked Salmon Fillets, Peppered supports fluid balance.

Maintains Fluid Balance in Hot Smoked Salmon Fillets, Peppered helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot Smoked Salmon Fillets, Peppered supports nerve function.

Supports Nerve Function in Hot Smoked Salmon Fillets, Peppered helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot Smoked Salmon Fillets, Peppered helps regulate blood pressure.

Regulates Blood Pressure in Hot Smoked Salmon Fillets, Peppered helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot Smoked Salmon Fillets, Peppered supports muscle function.

Aids Muscle Function in Hot Smoked Salmon Fillets, Peppered helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot Smoked Salmon Fillets, Peppered aids nutrient absorption.

Improves Nutrient Absorption in Hot Smoked Salmon Fillets, Peppered assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot Smoked Salmon Fillets, Peppered helps balance pH levels.

Balances pH Levels in Hot Smoked Salmon Fillets, Peppered helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot Smoked Salmon Fillets, Peppered supports bone health.

Supports Bone Health in Hot Smoked Salmon Fillets, Peppered helps retain calcium and prevent the loss of bone density over time.

How to burn 194 calories?

The amount of exercise required to burn off 0.5 pack Hot Smoked Salmon Fillets, Peppered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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