Grain-Fed Iberian Ham
El Corte Ingles
43.84
% from protein1.57
% from carbs1.57
% from fatNutrition Facts
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Grain-Fed Iberian Ham Nutrients FAQs
Nutrients
- Grain-Fed Iberian Ham has 240mg of Sodium, Na.
What is the calorie content of Grain-Fed Iberian Ham?
A typical serving 40 g (40 grams) of Grain-Fed Iberian Ham contains approximately 135 calories.
You can check the exact calorie content by logging Grain-Fed Iberian Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grain-Fed Iberian Ham have?
The amount of fat in Grain-Fed Iberian Ham depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Grain-Fed Iberian Ham contains approximately 3.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grain-Fed Iberian Ham have?
The protein content in Grain-Fed Iberian Ham depends on the ingredients exists in it. On average, 40 g (40 grams) of Grain-Fed Iberian Ham contains approximately 5.6 grams of protein.
Know your exact protein requirement and how much protein you get from Grain-Fed Iberian Ham, Download Nutribit app for healthier you!
How much sugar does a Grain-Fed Iberian Ham have?
On average, 40 g (40 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain-Fed Iberian Ham.
How Much carbohydrates (carbs) is in Grain-Fed Iberian Ham?
The amount of carbohydrates (carbs) in Grain-Fed Iberian Ham depends on its serving size and preparation. On average, 40 g (40 grams) contains about 0.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grain-Fed Iberian Ham.
How Much Fiber is in Grain-Fed Iberian Ham?
Grain-Fed Iberian Ham contains approximately 0 grams of fiber in 40 g (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grain-Fed Iberian Ham for healthier you!
What vitamins and minerals are in a Grain-Fed Iberian Ham?
Grain-Fed Iberian Ham contains following minerals:
General
Does Grain-Fed Iberian Ham contain caffeine?
Grain-Fed Iberian Ham does not contain any caffeine.
Does Grain-Fed Iberian Ham contain alcohol?
Grain-Fed Iberian Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grain-Fed Iberian Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain-Fed Iberian Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grain-Fed Iberian Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grain-Fed Iberian Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain-Fed Iberian Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grain-Fed Iberian Ham for free?
Yes! Since Grain-Fed Iberian Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grain-Fed Iberian Ham with water tracking feature?
Nutribit automatically calculates the water content of Grain-Fed Iberian Ham and adds it to your daily hydration log. Simply log Grain-Fed Iberian Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grain-Fed Iberian Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grain-Fed Iberian Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grain-Fed Iberian Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grain-Fed Iberian Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grain-Fed Iberian Ham
How to burn 135 calories?
The amount of exercise required to burn off 40 g Grain-Fed Iberian Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.