Salmon, Oats & Squash Food Blend

Real Food Blends

15.48

% from protein

30.95

% from carbs

30.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 267 g(267g)
Amount per serving
Calories
330
% Daily value*

Total Fat 20 g
30.8%

Saturated 2 g
10%

Cholesterol 30 mg
10%

Sodium, Na 30 mg
1.3%

Total Carbohydrates 26 g
9.5%

Fiber 2 g
7.1%

Sugars 9 g
18%

Protein 13 g
26%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.8 mg

Salmon, Oats & Squash Food Blend Nutrients FAQs

Nutrients

What is the calorie content of Salmon, Oats & Squash Food Blend?

A typical serving 1 pouch (267 grams) of Salmon, Oats & Squash Food Blend contains approximately 330 calories.

You can check the exact calorie content by logging Salmon, Oats & Squash Food Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon, Oats & Squash Food Blend have?

The amount of fat in Salmon, Oats & Squash Food Blend depends on the ingredients and preparation method. On average, one serving 1 pouch (267 grams) of Salmon, Oats & Squash Food Blend contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon, Oats & Squash Food Blend have?

The protein content in Salmon, Oats & Squash Food Blend depends on the ingredients exists in it. On average, 1 pouch (267 grams) of Salmon, Oats & Squash Food Blend contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon, Oats & Squash Food Blend, Download Nutribit app for healthier you!

How much sugar does a Salmon, Oats & Squash Food Blend have?

On average, 1 pouch (267 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Oats & Squash Food Blend.

How Much carbohydrates (carbs) is in Salmon, Oats & Squash Food Blend?

The amount of carbohydrates (carbs) in Salmon, Oats & Squash Food Blend depends on its serving size and preparation. On average, 1 pouch (267 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon, Oats & Squash Food Blend.

How Much Fiber is in Salmon, Oats & Squash Food Blend?

Salmon, Oats & Squash Food Blend contains approximately 2 grams of fiber in 1 pouch (267 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Oats & Squash Food Blend for healthier you!

What vitamins and minerals are in a Salmon, Oats & Squash Food Blend?

Vitamins in Salmon, Oats & Squash Food Blend:

  • Vitamin A:Salmon, Oats & Squash Food Blend has 200 IU of Vitamin A.

Salmon, Oats & Squash Food Blend contains following minerals:

  • Salmon, Oats & Squash Food Blend has 52mg of Calcium.
  • Salmon, Oats & Squash Food Blend has 30mg of Sodium, Na.
  • Salmon, Oats & Squash Food Blend has 1.8mg of Iron.

General

Does Salmon, Oats & Squash Food Blend contain caffeine?

Salmon, Oats & Squash Food Blend does not contain any caffeine.

Does Salmon, Oats & Squash Food Blend contain alcohol?

Salmon, Oats & Squash Food Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon, Oats & Squash Food Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Oats & Squash Food Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon, Oats & Squash Food Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon, Oats & Squash Food Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Oats & Squash Food Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon, Oats & Squash Food Blend for free?

Yes! Since Salmon, Oats & Squash Food Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon, Oats & Squash Food Blend with water tracking feature?

Nutribit automatically calculates the water content of Salmon, Oats & Squash Food Blend and adds it to your daily hydration log. Simply log Salmon, Oats & Squash Food Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon, Oats & Squash Food Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Oats & Squash Food Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon, Oats & Squash Food Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon, Oats & Squash Food Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon, Oats & Squash Food Blend

Protein in Salmon, Oats & Squash Food Blend supports building and repairing tissues.

Builds and repairs tissues in Salmon, Oats & Squash Food Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon, Oats & Squash Food Blend supports immune function.

Supports immune function in Salmon, Oats & Squash Food Blend is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon, Oats & Squash Food Blend helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon, Oats & Squash Food Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon, Oats & Squash Food Blend provides energy.

Provides energy in Salmon, Oats & Squash Food Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon, Oats & Squash Food Blend supports muscle growth and strength.

Supports muscle growth and strength in Salmon, Oats & Squash Food Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon, Oats & Squash Food Blend helps in weight management.

Helps in weight management in Salmon, Oats & Squash Food Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon, Oats & Squash Food Blend aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon, Oats & Squash Food Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon, Oats & Squash Food Blend supports bone health.

Supports bone health in Salmon, Oats & Squash Food Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon, Oats & Squash Food Blend improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon, Oats & Squash Food Blend is essential for the health and growth of hair, skin, and nails.

Protein in Salmon, Oats & Squash Food Blend regulates blood sugar levels.

Regulates blood sugar levels in Salmon, Oats & Squash Food Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 330 calories?

The amount of exercise required to burn off 1 pouch Salmon, Oats & Squash Food Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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