Oats, Certified Organic Rolled

Now Real Food

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
340
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Total Carbohydrates 60 g
21.8%

Fiber 10 g
35.7%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 3.6 mg

Oats, Certified Organic Rolled Nutrients FAQs

Nutrients

What is the calorie content of Oats, Certified Organic Rolled?

A typical serving 0.5 cup (40 grams) of Oats, Certified Organic Rolled contains approximately 170 calories.

You can check the exact calorie content by logging Oats, Certified Organic Rolled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats, Certified Organic Rolled have?

The amount of fat in Oats, Certified Organic Rolled depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Oats, Certified Organic Rolled contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats, Certified Organic Rolled have?

The protein content in Oats, Certified Organic Rolled depends on the ingredients exists in it. On average, 0.5 cup (40 grams) of Oats, Certified Organic Rolled contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Oats, Certified Organic Rolled, Download Nutribit app for healthier you!

How much sugar does a Oats, Certified Organic Rolled have?

On average, 0.5 cup (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats, Certified Organic Rolled.

How Much carbohydrates (carbs) is in Oats, Certified Organic Rolled?

The amount of carbohydrates (carbs) in Oats, Certified Organic Rolled depends on its serving size and preparation. On average, 0.5 cup (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats, Certified Organic Rolled.

How Much Fiber is in Oats, Certified Organic Rolled?

Oats, Certified Organic Rolled contains approximately 5 grams of fiber in 0.5 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats, Certified Organic Rolled for healthier you!

What vitamins and minerals are in a Oats, Certified Organic Rolled?

Oats, Certified Organic Rolled contains following minerals:

  • Oats, Certified Organic Rolled has 26mg of Calcium.
  • Oats, Certified Organic Rolled has 1.8mg of Iron.

General

Does Oats, Certified Organic Rolled contain caffeine?

Oats, Certified Organic Rolled does not contain any caffeine.

Does Oats, Certified Organic Rolled contain alcohol?

Oats, Certified Organic Rolled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats, Certified Organic Rolled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Certified Organic Rolled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats, Certified Organic Rolled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats, Certified Organic Rolled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Certified Organic Rolled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats, Certified Organic Rolled for free?

Yes absolutely, Since Oats, Certified Organic Rolled does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats, Certified Organic Rolled with water tracking feature?

Oats, Certified Organic Rolled does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Oats, Certified Organic Rolled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats, Certified Organic Rolled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats, Certified Organic Rolled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats, Certified Organic Rolled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats, Certified Organic Rolled

Fiber in Oats, Certified Organic Rolled supports digestion.

Fiber in Oats, Certified Organic Rolled aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oats, Certified Organic Rolled supports heart health.

Soluble fiber in Oats, Certified Organic Rolled can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oats, Certified Organic Rolled aids in weight management.

Fiber-rich foods in Oats, Certified Organic Rolled increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oats, Certified Organic Rolled regulates blood sugar.

Fiber in Oats, Certified Organic Rolled helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oats, Certified Organic Rolled promotes gut health.

Fiber in Oats, Certified Organic Rolled acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oats, Certified Organic Rolled lowers the risk of colon cancer.

A high-fiber diet from Oats, Certified Organic Rolled is linked to a reduced risk of colon cancer.

Fiber in Oats, Certified Organic Rolled improves skin health.

Fiber in Oats, Certified Organic Rolled helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Oats, Certified Organic Rolled helps lower blood pressure.

Adequate fiber in Oats, Certified Organic Rolled may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oats, Certified Organic Rolled boosts immune function.

Fiber in Oats, Certified Organic Rolled supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oats, Certified Organic Rolled reduces the risk of type 2 diabetes.

Fiber in Oats, Certified Organic Rolled can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Oats, Certified Organic Rolled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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