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Butternut Squash & Spinach Special Blends

Wegmans

90

kcal Energy

61.5%

% from carbs

8.8%

% from protein

29.7%

% from fats

In 110 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g
Calories
90

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Potassium, K 306 mg
6.5%
Total Carbohydrates 14 g
5.1%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 2 g
4%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 0.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butternut Squash & Spinach Special Blends

Nutrients

What is the calorie content of Butternut Squash & Spinach Special Blends?

A typical serving 1 cup of Butternut Squash & Spinach Special Blends (110 grams) contains approximately 90 calories. You can check the exact calorie content by logging Butternut Squash & Spinach Special Blends in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butternut Squash & Spinach Special Blends have?

The amount of fat in Butternut Squash & Spinach Special Blends depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Butternut Squash & Spinach Special Blends contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Butternut Squash & Spinach Special Blends have?

The protein content in Butternut Squash & Spinach Special Blends depends on the ingredients exists in it. On average, 1 cup of Butternut Squash & Spinach Special Blends (about 110 grams) contains approximately 2 grams of protein.

Is Butternut Squash & Spinach Special Blends a good source of protein?

The protein content in Butternut Squash & Spinach Special Blends depends on the ingredients exists in it. On average, 1 cup of Butternut Squash & Spinach Special Blends (about 110 grams) contains approximately 2 grams of protein.

How much sugar does a Butternut Squash & Spinach Special Blends have?

On average, 1 cup (about 110 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Butternut Squash & Spinach Special Blends contain added sugar?

On average, 1 cup (about 110 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Butternut Squash & Spinach Special Blends?

On average, 1 cup (about 110 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Butternut Squash & Spinach Special Blends?

Butternut Squash & Spinach Special Blends contains approximately 4 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Butternut Squash & Spinach Special Blends?

Butternut Squash & Spinach Special Blends contains approximately 4 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Butternut Squash & Spinach Special Blends suitable for vegans?

Butternut Squash & Spinach Special Blends contains approximately 4 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Butternut Squash & Spinach Special Blends contain caffeine?

Butternut Squash & Spinach Special Blends contains approximately 4 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Butternut Squash & Spinach Special Blends contain alcohol?

Butternut Squash & Spinach Special Blends contains approximately 4 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Butternut Squash & Spinach Special Blends healthier?

Butternut Squash & Spinach Special Blends contains approximately 4 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Butternut Squash & Spinach Special Blends in Nutribit?

Butternut Squash & Spinach Special Blends contains approximately 4 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Butternut Squash & Spinach Special Blends?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash & Spinach Special Blends and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butternut Squash & Spinach Special Blends quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butternut Squash & Spinach Special Blends in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash & Spinach Special Blends and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butternut Squash & Spinach Special Blends for free?

Yes! Since Butternut Squash & Spinach Special Blends contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butternut Squash & Spinach Special Blends with water tracking feature?

Nutribit automatically calculates the water content of Butternut Squash & Spinach Special Blends and adds it to your daily hydration log. Simply log Butternut Squash & Spinach Special Blends in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butternut Squash & Spinach Special Blends as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash & Spinach Special Blends and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butternut Squash & Spinach Special Blends nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butternut Squash & Spinach Special Blends data can be accessed offline in the Nutribit app anytime anywhere!