Caramel Macchiato Shake Mix
Optavia
41.03
% from protein51.28
% from carbs51.28
% from fatNutrition Facts
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Caramel Macchiato Shake Mix Nutrients FAQs
Nutrients
- Vitamin D:Caramel Macchiato Shake Mix has 400 IU of Vitamin D.
- Caramel Macchiato Shake Mix has 356mg of Calcium.
- Caramel Macchiato Shake Mix has 180mg of Sodium, Na.
- Caramel Macchiato Shake Mix has 377mg of Potassium, K.
- Caramel Macchiato Shake Mix has 4mg of Iron.
What is the calorie content of Caramel Macchiato Shake Mix?
A typical serving 1 sachet (32 grams) of Caramel Macchiato Shake Mix contains approximately 100 calories.
You can check the exact calorie content by logging Caramel Macchiato Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caramel Macchiato Shake Mix have?
The amount of fat in Caramel Macchiato Shake Mix depends on the ingredients and preparation method. On average, one serving 1 sachet (32 grams) of Caramel Macchiato Shake Mix contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caramel Macchiato Shake Mix have?
The protein content in Caramel Macchiato Shake Mix depends on the ingredients exists in it. On average, 1 sachet (32 grams) of Caramel Macchiato Shake Mix contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Caramel Macchiato Shake Mix, Download Nutribit app for healthier you!
How much sugar does a Caramel Macchiato Shake Mix have?
On average, 1 sachet (32 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Macchiato Shake Mix.
How Much carbohydrates (carbs) is in Caramel Macchiato Shake Mix?
The amount of carbohydrates (carbs) in Caramel Macchiato Shake Mix depends on its serving size and preparation. On average, 1 sachet (32 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caramel Macchiato Shake Mix.
How Much Fiber is in Caramel Macchiato Shake Mix?
Caramel Macchiato Shake Mix contains approximately 4 grams of fiber in 1 sachet (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Macchiato Shake Mix for healthier you!
What vitamins and minerals are in a Caramel Macchiato Shake Mix?
Vitamins in Caramel Macchiato Shake Mix:
Caramel Macchiato Shake Mix contains following minerals:
General
Does Caramel Macchiato Shake Mix contain caffeine?
Caramel Macchiato Shake Mix does not contain any caffeine.
Does Caramel Macchiato Shake Mix contain alcohol?
Caramel Macchiato Shake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caramel Macchiato Shake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Macchiato Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caramel Macchiato Shake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caramel Macchiato Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Macchiato Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caramel Macchiato Shake Mix for free?
Yes! Since Caramel Macchiato Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caramel Macchiato Shake Mix with water tracking feature?
Nutribit automatically calculates the water content of Caramel Macchiato Shake Mix and adds it to your daily hydration log. Simply log Caramel Macchiato Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caramel Macchiato Shake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caramel Macchiato Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caramel Macchiato Shake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caramel Macchiato Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caramel Macchiato Shake Mix
Protein and Vitamin D in Caramel Macchiato Shake Mix supports bone health.
Protein in Caramel Macchiato Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Caramel Macchiato Shake Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Caramel Macchiato Shake Mix supports building and repairing tissues.
Builds and repairs tissues in Caramel Macchiato Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caramel Macchiato Shake Mix supports immune function.
Supports immune function in Caramel Macchiato Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caramel Macchiato Shake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caramel Macchiato Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caramel Macchiato Shake Mix provides energy.
Provides energy in Caramel Macchiato Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caramel Macchiato Shake Mix supports muscle growth and strength.
Supports muscle growth and strength in Caramel Macchiato Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caramel Macchiato Shake Mix helps in weight management.
Helps in weight management in Caramel Macchiato Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caramel Macchiato Shake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caramel Macchiato Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caramel Macchiato Shake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Caramel Macchiato Shake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Caramel Macchiato Shake Mix regulates blood sugar levels.
Regulates blood sugar levels in Caramel Macchiato Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Caramel Macchiato Shake Mix boosts the immune system
Vitamin D in Caramel Macchiato Shake Mix enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Caramel Macchiato Shake Mix improves muscle function
Vitamin D in Caramel Macchiato Shake Mix is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Caramel Macchiato Shake Mix promotes cardiovascular health
Vitamin D in Caramel Macchiato Shake Mix may help regulate blood pressure and support overall heart health.
Vitamin D in Caramel Macchiato Shake Mix reduces the risk of certain diseases
Adequate levels of Vitamin D in Caramel Macchiato Shake Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Caramel Macchiato Shake Mix supports mental health
Vitamin D in Caramel Macchiato Shake Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Caramel Macchiato Shake Mix aids in weight management
Studies suggest Vitamin D in Caramel Macchiato Shake Mix may help regulate body weight and reduce fat accumulation.
Vitamin D in Caramel Macchiato Shake Mix improves insulin sensitivity
Vitamin D in Caramel Macchiato Shake Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Caramel Macchiato Shake Mix supports prenatal health
Vitamin D in Caramel Macchiato Shake Mix is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Caramel Macchiato Shake Mix supports bone health.
Calcium in Caramel Macchiato Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Caramel Macchiato Shake Mix supports muscle function.
Calcium in Caramel Macchiato Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Caramel Macchiato Shake Mix supports heart health.
Calcium in Caramel Macchiato Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Caramel Macchiato Shake Mix supports nerve transmission.
Calcium in Caramel Macchiato Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caramel Macchiato Shake Mix supports blood clotting.
Calcium in Caramel Macchiato Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caramel Macchiato Shake Mix supports hormonal secretion.
Calcium in Caramel Macchiato Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caramel Macchiato Shake Mix supports weight management.
Calcium in Caramel Macchiato Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caramel Macchiato Shake Mix supports dental health.
Calcium in Caramel Macchiato Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caramel Macchiato Shake Mix supports blood pressure regulation.
Calcium in Caramel Macchiato Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 sachet Caramel Macchiato Shake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.