Mocha Blast Shake
Optavia
47.86
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Mocha Blast Shake Nutrients FAQs
Nutrients
- Vitamin D:Mocha Blast Shake has 400 IU of Vitamin D.
- Mocha Blast Shake has 245mg of Calcium.
- Mocha Blast Shake has 250mg of Sodium, Na.
- Mocha Blast Shake has 593mg of Potassium, K.
- Mocha Blast Shake has 8mg of Iron.
What is the calorie content of Mocha Blast Shake?
A typical serving 1 sachet (32 grams) of Mocha Blast Shake contains approximately 100 calories.
You can check the exact calorie content by logging Mocha Blast Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mocha Blast Shake have?
The amount of fat in Mocha Blast Shake depends on the ingredients and preparation method. On average, one serving 1 sachet (32 grams) of Mocha Blast Shake contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mocha Blast Shake have?
The protein content in Mocha Blast Shake depends on the ingredients exists in it. On average, 1 sachet (32 grams) of Mocha Blast Shake contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Mocha Blast Shake, Download Nutribit app for healthier you!
How much sugar does a Mocha Blast Shake have?
On average, 1 sachet (32 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mocha Blast Shake.
How Much carbohydrates (carbs) is in Mocha Blast Shake?
The amount of carbohydrates (carbs) in Mocha Blast Shake depends on its serving size and preparation. On average, 1 sachet (32 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mocha Blast Shake.
How Much Fiber is in Mocha Blast Shake?
Mocha Blast Shake contains approximately 4 grams of fiber in 1 sachet (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mocha Blast Shake for healthier you!
What vitamins and minerals are in a Mocha Blast Shake?
Vitamins in Mocha Blast Shake:
Mocha Blast Shake contains following minerals:
General
Does Mocha Blast Shake contain caffeine?
Mocha Blast Shake does not contain any caffeine.
Does Mocha Blast Shake contain alcohol?
Mocha Blast Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mocha Blast Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha Blast Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mocha Blast Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mocha Blast Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha Blast Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mocha Blast Shake for free?
Yes! Since Mocha Blast Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mocha Blast Shake with water tracking feature?
Nutribit automatically calculates the water content of Mocha Blast Shake and adds it to your daily hydration log. Simply log Mocha Blast Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mocha Blast Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mocha Blast Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mocha Blast Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mocha Blast Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mocha Blast Shake
Protein and Vitamin D in Mocha Blast Shake supports bone health.
Protein in Mocha Blast Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Mocha Blast Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Mocha Blast Shake supports building and repairing tissues.
Builds and repairs tissues in Mocha Blast Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mocha Blast Shake supports immune function.
Supports immune function in Mocha Blast Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mocha Blast Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mocha Blast Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mocha Blast Shake provides energy.
Provides energy in Mocha Blast Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mocha Blast Shake supports muscle growth and strength.
Supports muscle growth and strength in Mocha Blast Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mocha Blast Shake helps in weight management.
Helps in weight management in Mocha Blast Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mocha Blast Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mocha Blast Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mocha Blast Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Mocha Blast Shake is essential for the health and growth of hair, skin, and nails.
Protein in Mocha Blast Shake regulates blood sugar levels.
Regulates blood sugar levels in Mocha Blast Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Mocha Blast Shake boosts the immune system
Vitamin D in Mocha Blast Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Mocha Blast Shake improves muscle function
Vitamin D in Mocha Blast Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Mocha Blast Shake promotes cardiovascular health
Vitamin D in Mocha Blast Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Mocha Blast Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Mocha Blast Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Mocha Blast Shake supports mental health
Vitamin D in Mocha Blast Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Mocha Blast Shake aids in weight management
Studies suggest Vitamin D in Mocha Blast Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Mocha Blast Shake improves insulin sensitivity
Vitamin D in Mocha Blast Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Mocha Blast Shake supports prenatal health
Vitamin D in Mocha Blast Shake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Mocha Blast Shake supports bone health.
Calcium in Mocha Blast Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mocha Blast Shake supports muscle function.
Calcium in Mocha Blast Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mocha Blast Shake supports heart health.
Calcium in Mocha Blast Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mocha Blast Shake supports nerve transmission.
Calcium in Mocha Blast Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mocha Blast Shake supports blood clotting.
Calcium in Mocha Blast Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mocha Blast Shake supports hormonal secretion.
Calcium in Mocha Blast Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mocha Blast Shake supports weight management.
Calcium in Mocha Blast Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mocha Blast Shake supports dental health.
Calcium in Mocha Blast Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mocha Blast Shake supports blood pressure regulation.
Calcium in Mocha Blast Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 sachet Mocha Blast Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.