Mocha Blast Shake

Optavia

Total Energy

100

kcal

44.44

% from carbs

47.86

% from protein

7.69

% from fats

In 32 g

% daily value

Total Fat

1g

1.5%

Cholesterol

5mg

1.7%

Sodium, Na

250mg

10.9%

Potassium, K

593mg

12.6%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

14g

28%

Calcium, Ca

245mg

Iron, Fe

8mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mocha Blast Shake

A typical serving 1 sachet of Mocha Blast Shake (32 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Blast Shake depends on the ingredients and preparation method. On average, one serving 1 sachet (32 grams) of Mocha Blast Shake contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Blast Shake depends on the ingredients exists in it. On average, 1 sachet of Mocha Blast Shake (about 32 grams) contains approximately 14 grams of protein.

On average, 1 sachet (about 32 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sachet (about 32 grams) contains about 13 grams of carbohydrates.

Mocha Blast Shake contains approximately 4 grams of fiber in 1 sachet (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 sachet Mocha Blast Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.