Shake, Caramel Macchiato
Optavia
36.07
% from protein49.18
% from carbs49.18
% from fatNutrition Facts
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Shake, Caramel Macchiato Nutrients FAQs
Nutrients
- Vitamin D:Shake, Caramel Macchiato has 400 IU of Vitamin D.
- Shake, Caramel Macchiato has 200mg of Calcium.
- Shake, Caramel Macchiato has 220mg of Sodium, Na.
- Shake, Caramel Macchiato has 278mg of Potassium, K.
- Shake, Caramel Macchiato has 6mg of Iron.
What is the calorie content of Shake, Caramel Macchiato?
A typical serving 1 sachet (31 grams) of Shake, Caramel Macchiato contains approximately 110 calories.
You can check the exact calorie content by logging Shake, Caramel Macchiato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake, Caramel Macchiato have?
The amount of fat in Shake, Caramel Macchiato depends on the ingredients and preparation method. On average, one serving 1 sachet (31 grams) of Shake, Caramel Macchiato contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake, Caramel Macchiato have?
The protein content in Shake, Caramel Macchiato depends on the ingredients exists in it. On average, 1 sachet (31 grams) of Shake, Caramel Macchiato contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Shake, Caramel Macchiato, Download Nutribit app for healthier you!
How much sugar does a Shake, Caramel Macchiato have?
On average, 1 sachet (31 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Caramel Macchiato.
How Much carbohydrates (carbs) is in Shake, Caramel Macchiato?
The amount of carbohydrates (carbs) in Shake, Caramel Macchiato depends on its serving size and preparation. On average, 1 sachet (31 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake, Caramel Macchiato.
How Much Fiber is in Shake, Caramel Macchiato?
Shake, Caramel Macchiato contains approximately 4 grams of fiber in 1 sachet (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Caramel Macchiato for healthier you!
What vitamins and minerals are in a Shake, Caramel Macchiato?
Vitamins in Shake, Caramel Macchiato:
Shake, Caramel Macchiato contains following minerals:
General
Does Shake, Caramel Macchiato contain caffeine?
Shake, Caramel Macchiato does not contain any caffeine.
Does Shake, Caramel Macchiato contain alcohol?
Shake, Caramel Macchiato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake, Caramel Macchiato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Caramel Macchiato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake, Caramel Macchiato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake, Caramel Macchiato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Caramel Macchiato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake, Caramel Macchiato for free?
Yes! Since Shake, Caramel Macchiato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake, Caramel Macchiato with water tracking feature?
Nutribit automatically calculates the water content of Shake, Caramel Macchiato and adds it to your daily hydration log. Simply log Shake, Caramel Macchiato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake, Caramel Macchiato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake, Caramel Macchiato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake, Caramel Macchiato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake, Caramel Macchiato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake, Caramel Macchiato
Protein and Vitamin D in Shake, Caramel Macchiato supports bone health.
Protein in Shake, Caramel Macchiato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Shake, Caramel Macchiato helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Shake, Caramel Macchiato supports building and repairing tissues.
Builds and repairs tissues in Shake, Caramel Macchiato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake, Caramel Macchiato supports immune function.
Supports immune function in Shake, Caramel Macchiato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake, Caramel Macchiato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake, Caramel Macchiato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake, Caramel Macchiato provides energy.
Provides energy in Shake, Caramel Macchiato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake, Caramel Macchiato supports muscle growth and strength.
Supports muscle growth and strength in Shake, Caramel Macchiato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake, Caramel Macchiato helps in weight management.
Helps in weight management in Shake, Caramel Macchiato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake, Caramel Macchiato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake, Caramel Macchiato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake, Caramel Macchiato improves skin, hair, and nails.
Improves skin, hair, and nails in Shake, Caramel Macchiato is essential for the health and growth of hair, skin, and nails.
Protein in Shake, Caramel Macchiato regulates blood sugar levels.
Regulates blood sugar levels in Shake, Caramel Macchiato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Shake, Caramel Macchiato boosts the immune system
Vitamin D in Shake, Caramel Macchiato enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Shake, Caramel Macchiato improves muscle function
Vitamin D in Shake, Caramel Macchiato is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Shake, Caramel Macchiato promotes cardiovascular health
Vitamin D in Shake, Caramel Macchiato may help regulate blood pressure and support overall heart health.
Vitamin D in Shake, Caramel Macchiato reduces the risk of certain diseases
Adequate levels of Vitamin D in Shake, Caramel Macchiato are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Shake, Caramel Macchiato supports mental health
Vitamin D in Shake, Caramel Macchiato deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Shake, Caramel Macchiato aids in weight management
Studies suggest Vitamin D in Shake, Caramel Macchiato may help regulate body weight and reduce fat accumulation.
Vitamin D in Shake, Caramel Macchiato improves insulin sensitivity
Vitamin D in Shake, Caramel Macchiato plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Shake, Caramel Macchiato supports prenatal health
Vitamin D in Shake, Caramel Macchiato is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Shake, Caramel Macchiato supports bone health.
Calcium in Shake, Caramel Macchiato is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shake, Caramel Macchiato supports muscle function.
Calcium in Shake, Caramel Macchiato plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shake, Caramel Macchiato supports heart health.
Calcium in Shake, Caramel Macchiato helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shake, Caramel Macchiato supports nerve transmission.
Calcium in Shake, Caramel Macchiato is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shake, Caramel Macchiato supports blood clotting.
Calcium in Shake, Caramel Macchiato is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shake, Caramel Macchiato supports hormonal secretion.
Calcium in Shake, Caramel Macchiato regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shake, Caramel Macchiato supports weight management.
Calcium in Shake, Caramel Macchiato may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shake, Caramel Macchiato supports dental health.
Calcium in Shake, Caramel Macchiato strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shake, Caramel Macchiato supports blood pressure regulation.
Calcium in Shake, Caramel Macchiato, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 sachet Shake, Caramel Macchiato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.