Shake, Wild Strawberry
Optavia
51.61
% from protein44.24
% from carbs44.24
% from fatNutrition Facts
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Strawberry Shake
Common Food
Strawberry Shake
Beverage, High in antioxidants
Shake, Strawberry
Common Food
Smoothies, Wild Strawberry
Freshens
Shake, Wild Strawberry Nutrients FAQs
Nutrients
- Vitamin A:Shake, Wild Strawberry has 1000 IU of Vitamin A.
- Vitamin C:Shake, Wild Strawberry has 12 mg of Vitamin C.
- Vitamin D:Shake, Wild Strawberry has 400 IU of Vitamin D.
- Shake, Wild Strawberry has 325mg of Calcium.
- Shake, Wild Strawberry has 270mg of Sodium, Na.
- Shake, Wild Strawberry has 490mg of Potassium, K.
- Shake, Wild Strawberry has 6.3mg of Iron.
What is the calorie content of Shake, Wild Strawberry?
A typical serving 1 sachet (31 grams) of Shake, Wild Strawberry contains approximately 100 calories.
You can check the exact calorie content by logging Shake, Wild Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake, Wild Strawberry have?
The amount of fat in Shake, Wild Strawberry depends on the ingredients and preparation method. On average, one serving 1 sachet (31 grams) of Shake, Wild Strawberry contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake, Wild Strawberry have?
The protein content in Shake, Wild Strawberry depends on the ingredients exists in it. On average, 1 sachet (31 grams) of Shake, Wild Strawberry contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Shake, Wild Strawberry, Download Nutribit app for healthier you!
How much sugar does a Shake, Wild Strawberry have?
On average, 1 sachet (31 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Wild Strawberry.
How Much carbohydrates (carbs) is in Shake, Wild Strawberry?
The amount of carbohydrates (carbs) in Shake, Wild Strawberry depends on its serving size and preparation. On average, 1 sachet (31 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake, Wild Strawberry.
How Much Fiber is in Shake, Wild Strawberry?
Shake, Wild Strawberry contains approximately 4 grams of fiber in 1 sachet (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Wild Strawberry for healthier you!
What vitamins and minerals are in a Shake, Wild Strawberry?
Vitamins in Shake, Wild Strawberry:
Shake, Wild Strawberry contains following minerals:
General
Does Shake, Wild Strawberry contain caffeine?
Shake, Wild Strawberry does not contain any caffeine.
Does Shake, Wild Strawberry contain alcohol?
Shake, Wild Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake, Wild Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Wild Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake, Wild Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake, Wild Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Wild Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake, Wild Strawberry for free?
Yes! Since Shake, Wild Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake, Wild Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Shake, Wild Strawberry and adds it to your daily hydration log. Simply log Shake, Wild Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake, Wild Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake, Wild Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake, Wild Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake, Wild Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake, Wild Strawberry
Protein, Vitamin A and Vitamin D in Shake, Wild Strawberry supports bone health.
Protein in Shake, Wild Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shake, Wild Strawberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Shake, Wild Strawberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Shake, Wild Strawberry supports building and repairing tissues.
Builds and repairs tissues in Shake, Wild Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake, Wild Strawberry supports immune function.
Supports immune function in Shake, Wild Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake, Wild Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake, Wild Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake, Wild Strawberry provides energy.
Provides energy in Shake, Wild Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake, Wild Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Shake, Wild Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake, Wild Strawberry helps in weight management.
Helps in weight management in Shake, Wild Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake, Wild Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake, Wild Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake, Wild Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Shake, Wild Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Shake, Wild Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Shake, Wild Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Shake, Wild Strawberry supports eye health.
Vitamin A in Shake, Wild Strawberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shake, Wild Strawberry boosts immune function.
Vitamin A in Shake, Wild Strawberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shake, Wild Strawberry promotes healthy skin.
Vitamin A in Shake, Wild Strawberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shake, Wild Strawberry enhances reproductive health.
Vitamin A in Shake, Wild Strawberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shake, Wild Strawberry reduces the risk of certain cancers.
Vitamin A in Shake, Wild Strawberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shake, Wild Strawberry promotes healthy development during pregnancy.
Vitamin A in Shake, Wild Strawberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shake, Wild Strawberry maintains healthy mucous membranes.
Vitamin A in Shake, Wild Strawberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shake, Wild Strawberry improves wound healing.
Vitamin A in Shake, Wild Strawberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shake, Wild Strawberry may reduce the risk of macular degeneration.
Vitamin A in Shake, Wild Strawberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Shake, Wild Strawberry boosts the immune system
Vitamin D in Shake, Wild Strawberry enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Shake, Wild Strawberry improves muscle function
Vitamin D in Shake, Wild Strawberry is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Shake, Wild Strawberry promotes cardiovascular health
Vitamin D in Shake, Wild Strawberry may help regulate blood pressure and support overall heart health.
Vitamin D in Shake, Wild Strawberry reduces the risk of certain diseases
Adequate levels of Vitamin D in Shake, Wild Strawberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Shake, Wild Strawberry supports mental health
Vitamin D in Shake, Wild Strawberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Shake, Wild Strawberry aids in weight management
Studies suggest Vitamin D in Shake, Wild Strawberry may help regulate body weight and reduce fat accumulation.
Vitamin D in Shake, Wild Strawberry improves insulin sensitivity
Vitamin D in Shake, Wild Strawberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Shake, Wild Strawberry supports prenatal health
Vitamin D in Shake, Wild Strawberry is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Shake, Wild Strawberry supports bone health.
Calcium in Shake, Wild Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shake, Wild Strawberry supports muscle function.
Calcium in Shake, Wild Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shake, Wild Strawberry supports heart health.
Calcium in Shake, Wild Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shake, Wild Strawberry supports nerve transmission.
Calcium in Shake, Wild Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shake, Wild Strawberry supports blood clotting.
Calcium in Shake, Wild Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shake, Wild Strawberry supports hormonal secretion.
Calcium in Shake, Wild Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shake, Wild Strawberry supports weight management.
Calcium in Shake, Wild Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shake, Wild Strawberry supports dental health.
Calcium in Shake, Wild Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shake, Wild Strawberry supports blood pressure regulation.
Calcium in Shake, Wild Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 sachet Shake, Wild Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.