Cheddar & Italian Herb Crunchers
Optavia
38.26
% from protein38.26
% from carbs38.26
% from fatNutrition Facts
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Cheddar & Italian Herb Crunchers Nutrients FAQs
Nutrients
- Vitamin A:Cheddar & Italian Herb Crunchers has 1000 IU of Vitamin A.
- Vitamin C:Cheddar & Italian Herb Crunchers has 12 mg of Vitamin C.
- Cheddar & Italian Herb Crunchers has 260mg of Calcium.
- Cheddar & Italian Herb Crunchers has 280mg of Sodium, Na.
- Cheddar & Italian Herb Crunchers has 670mg of Potassium, K.
- Cheddar & Italian Herb Crunchers has 3.6mg of Iron.
What is the calorie content of Cheddar & Italian Herb Crunchers?
A typical serving 1 bag (29 grams) of Cheddar & Italian Herb Crunchers contains approximately 100 calories.
You can check the exact calorie content by logging Cheddar & Italian Herb Crunchers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar & Italian Herb Crunchers have?
The amount of fat in Cheddar & Italian Herb Crunchers depends on the ingredients and preparation method. On average, one serving 1 bag (29 grams) of Cheddar & Italian Herb Crunchers contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar & Italian Herb Crunchers have?
The protein content in Cheddar & Italian Herb Crunchers depends on the ingredients exists in it. On average, 1 bag (29 grams) of Cheddar & Italian Herb Crunchers contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar & Italian Herb Crunchers, Download Nutribit app for healthier you!
How much sugar does a Cheddar & Italian Herb Crunchers have?
On average, 1 bag (29 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar & Italian Herb Crunchers.
How Much carbohydrates (carbs) is in Cheddar & Italian Herb Crunchers?
The amount of carbohydrates (carbs) in Cheddar & Italian Herb Crunchers depends on its serving size and preparation. On average, 1 bag (29 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar & Italian Herb Crunchers.
How Much Fiber is in Cheddar & Italian Herb Crunchers?
Cheddar & Italian Herb Crunchers contains approximately 4 grams of fiber in 1 bag (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar & Italian Herb Crunchers for healthier you!
What vitamins and minerals are in a Cheddar & Italian Herb Crunchers?
Vitamins in Cheddar & Italian Herb Crunchers:
Cheddar & Italian Herb Crunchers contains following minerals:
General
Does Cheddar & Italian Herb Crunchers contain caffeine?
Cheddar & Italian Herb Crunchers does not contain any caffeine.
Does Cheddar & Italian Herb Crunchers contain alcohol?
Cheddar & Italian Herb Crunchers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar & Italian Herb Crunchers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar & Italian Herb Crunchers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar & Italian Herb Crunchers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar & Italian Herb Crunchers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar & Italian Herb Crunchers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar & Italian Herb Crunchers for free?
Yes! Since Cheddar & Italian Herb Crunchers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar & Italian Herb Crunchers with water tracking feature?
Nutribit automatically calculates the water content of Cheddar & Italian Herb Crunchers and adds it to your daily hydration log. Simply log Cheddar & Italian Herb Crunchers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar & Italian Herb Crunchers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar & Italian Herb Crunchers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar & Italian Herb Crunchers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar & Italian Herb Crunchers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar & Italian Herb Crunchers
Protein and Vitamin A in Cheddar & Italian Herb Crunchers supports bone health.
Protein in Cheddar & Italian Herb Crunchers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cheddar & Italian Herb Crunchers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cheddar & Italian Herb Crunchers supports building and repairing tissues.
Builds and repairs tissues in Cheddar & Italian Herb Crunchers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar & Italian Herb Crunchers supports immune function.
Supports immune function in Cheddar & Italian Herb Crunchers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar & Italian Herb Crunchers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar & Italian Herb Crunchers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar & Italian Herb Crunchers provides energy.
Provides energy in Cheddar & Italian Herb Crunchers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar & Italian Herb Crunchers supports muscle growth and strength.
Supports muscle growth and strength in Cheddar & Italian Herb Crunchers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar & Italian Herb Crunchers helps in weight management.
Helps in weight management in Cheddar & Italian Herb Crunchers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar & Italian Herb Crunchers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar & Italian Herb Crunchers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar & Italian Herb Crunchers improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar & Italian Herb Crunchers is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar & Italian Herb Crunchers regulates blood sugar levels.
Regulates blood sugar levels in Cheddar & Italian Herb Crunchers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cheddar & Italian Herb Crunchers supports eye health.
Vitamin A in Cheddar & Italian Herb Crunchers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheddar & Italian Herb Crunchers boosts immune function.
Vitamin A in Cheddar & Italian Herb Crunchers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheddar & Italian Herb Crunchers promotes healthy skin.
Vitamin A in Cheddar & Italian Herb Crunchers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheddar & Italian Herb Crunchers enhances reproductive health.
Vitamin A in Cheddar & Italian Herb Crunchers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheddar & Italian Herb Crunchers reduces the risk of certain cancers.
Vitamin A in Cheddar & Italian Herb Crunchers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheddar & Italian Herb Crunchers promotes healthy development during pregnancy.
Vitamin A in Cheddar & Italian Herb Crunchers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheddar & Italian Herb Crunchers maintains healthy mucous membranes.
Vitamin A in Cheddar & Italian Herb Crunchers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheddar & Italian Herb Crunchers improves wound healing.
Vitamin A in Cheddar & Italian Herb Crunchers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheddar & Italian Herb Crunchers may reduce the risk of macular degeneration.
Vitamin A in Cheddar & Italian Herb Crunchers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cheddar & Italian Herb Crunchers supports bone health.
Calcium in Cheddar & Italian Herb Crunchers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar & Italian Herb Crunchers supports muscle function.
Calcium in Cheddar & Italian Herb Crunchers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar & Italian Herb Crunchers supports heart health.
Calcium in Cheddar & Italian Herb Crunchers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar & Italian Herb Crunchers supports nerve transmission.
Calcium in Cheddar & Italian Herb Crunchers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar & Italian Herb Crunchers supports blood clotting.
Calcium in Cheddar & Italian Herb Crunchers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar & Italian Herb Crunchers supports hormonal secretion.
Calcium in Cheddar & Italian Herb Crunchers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar & Italian Herb Crunchers supports weight management.
Calcium in Cheddar & Italian Herb Crunchers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar & Italian Herb Crunchers supports dental health.
Calcium in Cheddar & Italian Herb Crunchers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar & Italian Herb Crunchers supports blood pressure regulation.
Calcium in Cheddar & Italian Herb Crunchers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 bag Cheddar & Italian Herb Crunchers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.