Cheest Buttermilk Cheddar Mac
Optavia
37.45
% from protein51.06
% from carbs51.06
% from fatNutrition Facts
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Cheest Buttermilk Cheddar Mac Nutrients FAQs
Nutrients
- Vitamin D:Cheest Buttermilk Cheddar Mac has 400 IU of Vitamin D.
- Cheest Buttermilk Cheddar Mac has 304mg of Calcium.
- Cheest Buttermilk Cheddar Mac has 340mg of Sodium, Na.
- Cheest Buttermilk Cheddar Mac has 436mg of Potassium, K.
- Cheest Buttermilk Cheddar Mac has 4mg of Iron.
What is the calorie content of Cheest Buttermilk Cheddar Mac?
A typical serving 1 sachet (33 grams) of Cheest Buttermilk Cheddar Mac contains approximately 110 calories.
You can check the exact calorie content by logging Cheest Buttermilk Cheddar Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheest Buttermilk Cheddar Mac have?
The amount of fat in Cheest Buttermilk Cheddar Mac depends on the ingredients and preparation method. On average, one serving 1 sachet (33 grams) of Cheest Buttermilk Cheddar Mac contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheest Buttermilk Cheddar Mac have?
The protein content in Cheest Buttermilk Cheddar Mac depends on the ingredients exists in it. On average, 1 sachet (33 grams) of Cheest Buttermilk Cheddar Mac contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cheest Buttermilk Cheddar Mac, Download Nutribit app for healthier you!
How much sugar does a Cheest Buttermilk Cheddar Mac have?
On average, 1 sachet (33 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheest Buttermilk Cheddar Mac.
How Much carbohydrates (carbs) is in Cheest Buttermilk Cheddar Mac?
The amount of carbohydrates (carbs) in Cheest Buttermilk Cheddar Mac depends on its serving size and preparation. On average, 1 sachet (33 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheest Buttermilk Cheddar Mac.
How Much Fiber is in Cheest Buttermilk Cheddar Mac?
Cheest Buttermilk Cheddar Mac contains approximately 0 grams of fiber in 1 sachet (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheest Buttermilk Cheddar Mac for healthier you!
What vitamins and minerals are in a Cheest Buttermilk Cheddar Mac?
Vitamins in Cheest Buttermilk Cheddar Mac:
Cheest Buttermilk Cheddar Mac contains following minerals:
General
Does Cheest Buttermilk Cheddar Mac contain caffeine?
Cheest Buttermilk Cheddar Mac does not contain any caffeine.
Does Cheest Buttermilk Cheddar Mac contain alcohol?
Cheest Buttermilk Cheddar Mac does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheest Buttermilk Cheddar Mac?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheest Buttermilk Cheddar Mac and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheest Buttermilk Cheddar Mac quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheest Buttermilk Cheddar Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheest Buttermilk Cheddar Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheest Buttermilk Cheddar Mac for free?
Yes! Since Cheest Buttermilk Cheddar Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheest Buttermilk Cheddar Mac with water tracking feature?
Nutribit automatically calculates the water content of Cheest Buttermilk Cheddar Mac and adds it to your daily hydration log. Simply log Cheest Buttermilk Cheddar Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheest Buttermilk Cheddar Mac as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheest Buttermilk Cheddar Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheest Buttermilk Cheddar Mac nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheest Buttermilk Cheddar Mac data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheest Buttermilk Cheddar Mac
Protein and Vitamin D in Cheest Buttermilk Cheddar Mac supports bone health.
Protein in Cheest Buttermilk Cheddar Mac plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Cheest Buttermilk Cheddar Mac helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cheest Buttermilk Cheddar Mac supports building and repairing tissues.
Builds and repairs tissues in Cheest Buttermilk Cheddar Mac is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheest Buttermilk Cheddar Mac supports immune function.
Supports immune function in Cheest Buttermilk Cheddar Mac is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheest Buttermilk Cheddar Mac helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheest Buttermilk Cheddar Mac is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheest Buttermilk Cheddar Mac provides energy.
Provides energy in Cheest Buttermilk Cheddar Mac can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheest Buttermilk Cheddar Mac supports muscle growth and strength.
Supports muscle growth and strength in Cheest Buttermilk Cheddar Mac is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheest Buttermilk Cheddar Mac helps in weight management.
Helps in weight management in Cheest Buttermilk Cheddar Mac promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheest Buttermilk Cheddar Mac aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheest Buttermilk Cheddar Mac is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheest Buttermilk Cheddar Mac improves skin, hair, and nails.
Improves skin, hair, and nails in Cheest Buttermilk Cheddar Mac is essential for the health and growth of hair, skin, and nails.
Protein in Cheest Buttermilk Cheddar Mac regulates blood sugar levels.
Regulates blood sugar levels in Cheest Buttermilk Cheddar Mac helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Cheest Buttermilk Cheddar Mac boosts the immune system
Vitamin D in Cheest Buttermilk Cheddar Mac enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cheest Buttermilk Cheddar Mac improves muscle function
Vitamin D in Cheest Buttermilk Cheddar Mac is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cheest Buttermilk Cheddar Mac promotes cardiovascular health
Vitamin D in Cheest Buttermilk Cheddar Mac may help regulate blood pressure and support overall heart health.
Vitamin D in Cheest Buttermilk Cheddar Mac reduces the risk of certain diseases
Adequate levels of Vitamin D in Cheest Buttermilk Cheddar Mac are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cheest Buttermilk Cheddar Mac supports mental health
Vitamin D in Cheest Buttermilk Cheddar Mac deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cheest Buttermilk Cheddar Mac aids in weight management
Studies suggest Vitamin D in Cheest Buttermilk Cheddar Mac may help regulate body weight and reduce fat accumulation.
Vitamin D in Cheest Buttermilk Cheddar Mac improves insulin sensitivity
Vitamin D in Cheest Buttermilk Cheddar Mac plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cheest Buttermilk Cheddar Mac supports prenatal health
Vitamin D in Cheest Buttermilk Cheddar Mac is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cheest Buttermilk Cheddar Mac supports bone health.
Calcium in Cheest Buttermilk Cheddar Mac is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheest Buttermilk Cheddar Mac supports muscle function.
Calcium in Cheest Buttermilk Cheddar Mac plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheest Buttermilk Cheddar Mac supports heart health.
Calcium in Cheest Buttermilk Cheddar Mac helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheest Buttermilk Cheddar Mac supports nerve transmission.
Calcium in Cheest Buttermilk Cheddar Mac is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheest Buttermilk Cheddar Mac supports blood clotting.
Calcium in Cheest Buttermilk Cheddar Mac is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheest Buttermilk Cheddar Mac supports hormonal secretion.
Calcium in Cheest Buttermilk Cheddar Mac regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheest Buttermilk Cheddar Mac supports weight management.
Calcium in Cheest Buttermilk Cheddar Mac may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheest Buttermilk Cheddar Mac supports dental health.
Calcium in Cheest Buttermilk Cheddar Mac strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheest Buttermilk Cheddar Mac supports blood pressure regulation.
Calcium in Cheest Buttermilk Cheddar Mac, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 sachet Cheest Buttermilk Cheddar Mac
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.