Cheesy Buttermilk Cheddar Mac

Optavia

Total Energy

110

kcal

51.06

% from carbs

37.45

% from protein

11.49

% from fats

In 33 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

340mg

14.8%

Potassium, K

436mg

9.3%

Total Carbohydrates

15g

5.5%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

304mg

Iron, Fe

4mg

Vitamin A, IU

1000IU

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Buttermilk Cheddar Mac

A typical serving 1 sachet of Cheesy Buttermilk Cheddar Mac (33 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Buttermilk Cheddar Mac depends on the ingredients and preparation method. On average, one serving 1 sachet (33 grams) of Cheesy Buttermilk Cheddar Mac contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Buttermilk Cheddar Mac depends on the ingredients exists in it. On average, 1 sachet of Cheesy Buttermilk Cheddar Mac (about 33 grams) contains approximately 11 grams of protein.

On average, 1 sachet (about 33 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sachet (about 33 grams) contains about 15 grams of carbohydrates.

Cheesy Buttermilk Cheddar Mac contains approximately 0 grams of fiber in 1 sachet (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 sachet Cheesy Buttermilk Cheddar Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.