Sliced Rajas
Don Lupe
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Sliced Rajas Nutrients FAQs
Nutrients
- Sliced Rajas has 10mg of Calcium.
- Sliced Rajas has 370mg of Sodium, Na.
- Sliced Rajas has 41mg of Potassium, K.
What is the calorie content of Sliced Rajas?
A typical serving 2 tbsp (31 grams) of Sliced Rajas contains approximately 10 calories.
You can check the exact calorie content by logging Sliced Rajas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Rajas have?
The amount of fat in Sliced Rajas depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Sliced Rajas contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Rajas have?
The protein content in Sliced Rajas depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Sliced Rajas contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Rajas, Download Nutribit app for healthier you!
How much sugar does a Sliced Rajas have?
On average, 2 tbsp (31 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Rajas.
How Much carbohydrates (carbs) is in Sliced Rajas?
The amount of carbohydrates (carbs) in Sliced Rajas depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Rajas.
How Much Fiber is in Sliced Rajas?
Sliced Rajas contains approximately 0 grams of fiber in 2 tbsp (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Rajas for healthier you!
What vitamins and minerals are in a Sliced Rajas?
Sliced Rajas contains following minerals:
General
Does Sliced Rajas contain caffeine?
Sliced Rajas does not contain any caffeine.
Does Sliced Rajas contain alcohol?
Sliced Rajas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Rajas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Rajas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Rajas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Rajas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Rajas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Rajas for free?
Yes! Since Sliced Rajas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Rajas with water tracking feature?
Nutribit automatically calculates the water content of Sliced Rajas and adds it to your daily hydration log. Simply log Sliced Rajas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliced Rajas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Rajas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Rajas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Rajas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Rajas
Sodium, Na in Sliced Rajas supports fluid balance.
Maintains Fluid Balance in Sliced Rajas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliced Rajas supports nerve function.
Supports Nerve Function in Sliced Rajas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliced Rajas helps regulate blood pressure.
Regulates Blood Pressure in Sliced Rajas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliced Rajas supports muscle function.
Aids Muscle Function in Sliced Rajas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliced Rajas aids nutrient absorption.
Improves Nutrient Absorption in Sliced Rajas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliced Rajas helps balance pH levels.
Balances pH Levels in Sliced Rajas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliced Rajas supports bone health.
Supports Bone Health in Sliced Rajas helps retain calcium and prevent the loss of bone density over time.
How to burn 10 calories?
The amount of exercise required to burn off 2 tbsp Sliced Rajas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.