Black Bean Linguini
Explore Cuisine
48.65
% from protein42.61
% from carbs42.61
% from fatNutrition Facts
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Black Bean Linguini Nutrients FAQs
Nutrients
- Black Bean Linguini has 7mg of Sodium, Na.
What is the calorie content of Black Bean Linguini?
A typical serving 100 g (dry) (100 grams) of Black Bean Linguini contains approximately 323 calories.
You can check the exact calorie content by logging Black Bean Linguini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean Linguini have?
The amount of fat in Black Bean Linguini depends on the ingredients and preparation method. On average, one serving 100 g (dry) (100 grams) of Black Bean Linguini contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean Linguini have?
The protein content in Black Bean Linguini depends on the ingredients exists in it. On average, 100 g (dry) (100 grams) of Black Bean Linguini contains approximately 45.1 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean Linguini, Download Nutribit app for healthier you!
How much sugar does a Black Bean Linguini have?
On average, 100 g (dry) (100 grams) contains about 9.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean Linguini.
How Much carbohydrates (carbs) is in Black Bean Linguini?
The amount of carbohydrates (carbs) in Black Bean Linguini depends on its serving size and preparation. On average, 100 g (dry) (100 grams) contains about 39.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean Linguini.
How Much Fiber is in Black Bean Linguini?
Black Bean Linguini contains approximately 21.1 grams of fiber in 100 g (dry) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean Linguini for healthier you!
What vitamins and minerals are in a Black Bean Linguini?
Black Bean Linguini contains following minerals:
General
Does Black Bean Linguini contain caffeine?
Black Bean Linguini does not contain any caffeine.
Does Black Bean Linguini contain alcohol?
Black Bean Linguini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean Linguini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Linguini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean Linguini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean Linguini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Linguini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean Linguini for free?
Yes! Since Black Bean Linguini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean Linguini with water tracking feature?
Nutribit automatically calculates the water content of Black Bean Linguini and adds it to your daily hydration log. Simply log Black Bean Linguini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Bean Linguini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Linguini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean Linguini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean Linguini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean Linguini
Protein in Black Bean Linguini supports building and repairing tissues.
Builds and repairs tissues in Black Bean Linguini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Bean Linguini supports immune function.
Supports immune function in Black Bean Linguini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Bean Linguini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Bean Linguini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Bean Linguini provides energy.
Provides energy in Black Bean Linguini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Bean Linguini supports muscle growth and strength.
Supports muscle growth and strength in Black Bean Linguini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Bean Linguini helps in weight management.
Helps in weight management in Black Bean Linguini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Bean Linguini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Bean Linguini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Bean Linguini supports bone health.
Supports bone health in Black Bean Linguini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Bean Linguini improves skin, hair, and nails.
Improves skin, hair, and nails in Black Bean Linguini is essential for the health and growth of hair, skin, and nails.
Protein in Black Bean Linguini regulates blood sugar levels.
Regulates blood sugar levels in Black Bean Linguini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Black Bean Linguini supports digestion.
Fiber in Black Bean Linguini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Bean Linguini supports heart health.
Soluble fiber in Black Bean Linguini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Bean Linguini aids in weight management.
Fiber-rich foods in Black Bean Linguini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Bean Linguini regulates blood sugar.
Fiber in Black Bean Linguini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Bean Linguini promotes gut health.
Fiber in Black Bean Linguini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Bean Linguini lowers the risk of colon cancer.
A high-fiber diet from Black Bean Linguini is linked to a reduced risk of colon cancer.
Fiber in Black Bean Linguini improves skin health.
Fiber in Black Bean Linguini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Bean Linguini helps lower blood pressure.
Adequate fiber in Black Bean Linguini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Bean Linguini boosts immune function.
Fiber in Black Bean Linguini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Bean Linguini reduces the risk of type 2 diabetes.
Fiber in Black Bean Linguini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 323 calories?
The amount of exercise required to burn off 100 g (dry) Black Bean Linguini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.