Spaghetti, Organic Adzuki Bean
Explore Cuisine
42.42
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Spaghetti, Organic Adzuki Bean Nutrients FAQs
Nutrients
- Spaghetti, Organic Adzuki Bean has 130mg of Calcium.
- Spaghetti, Organic Adzuki Bean has 12mg of Sodium, Na.
- Spaghetti, Organic Adzuki Bean has 998mg of Potassium, K.
- Spaghetti, Organic Adzuki Bean has 4.5mg of Iron.
What is the calorie content of Spaghetti, Organic Adzuki Bean?
A typical serving 2 oz dry (56 grams) of Spaghetti, Organic Adzuki Bean contains approximately 205 calories.
You can check the exact calorie content by logging Spaghetti, Organic Adzuki Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti, Organic Adzuki Bean have?
The amount of fat in Spaghetti, Organic Adzuki Bean depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Spaghetti, Organic Adzuki Bean contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti, Organic Adzuki Bean have?
The protein content in Spaghetti, Organic Adzuki Bean depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Spaghetti, Organic Adzuki Bean contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti, Organic Adzuki Bean, Download Nutribit app for healthier you!
How much sugar does a Spaghetti, Organic Adzuki Bean have?
On average, 2 oz dry (56 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti, Organic Adzuki Bean.
How Much carbohydrates (carbs) is in Spaghetti, Organic Adzuki Bean?
The amount of carbohydrates (carbs) in Spaghetti, Organic Adzuki Bean depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti, Organic Adzuki Bean.
How Much Fiber is in Spaghetti, Organic Adzuki Bean?
Spaghetti, Organic Adzuki Bean contains approximately 12 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti, Organic Adzuki Bean for healthier you!
What vitamins and minerals are in a Spaghetti, Organic Adzuki Bean?
Spaghetti, Organic Adzuki Bean contains following minerals:
General
Does Spaghetti, Organic Adzuki Bean contain caffeine?
Spaghetti, Organic Adzuki Bean does not contain any caffeine.
Does Spaghetti, Organic Adzuki Bean contain alcohol?
Spaghetti, Organic Adzuki Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti, Organic Adzuki Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti, Organic Adzuki Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti, Organic Adzuki Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti, Organic Adzuki Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti, Organic Adzuki Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti, Organic Adzuki Bean for free?
Yes! Since Spaghetti, Organic Adzuki Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti, Organic Adzuki Bean with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti, Organic Adzuki Bean and adds it to your daily hydration log. Simply log Spaghetti, Organic Adzuki Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti, Organic Adzuki Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti, Organic Adzuki Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti, Organic Adzuki Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti, Organic Adzuki Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti, Organic Adzuki Bean
Fiber and Potassium, K in Spaghetti, Organic Adzuki Bean supports heart health.
Soluble fiber in Spaghetti, Organic Adzuki Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Spaghetti, Organic Adzuki Bean helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Spaghetti, Organic Adzuki Bean regulates blood sugar.
Fiber in Spaghetti, Organic Adzuki Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Spaghetti, Organic Adzuki Bean helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Spaghetti, Organic Adzuki Bean supports building and repairing tissues.
Builds and repairs tissues in Spaghetti, Organic Adzuki Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti, Organic Adzuki Bean supports immune function.
Supports immune function in Spaghetti, Organic Adzuki Bean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti, Organic Adzuki Bean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti, Organic Adzuki Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti, Organic Adzuki Bean provides energy.
Provides energy in Spaghetti, Organic Adzuki Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti, Organic Adzuki Bean supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti, Organic Adzuki Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti, Organic Adzuki Bean helps in weight management.
Helps in weight management in Spaghetti, Organic Adzuki Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti, Organic Adzuki Bean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti, Organic Adzuki Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti, Organic Adzuki Bean supports bone health.
Supports bone health in Spaghetti, Organic Adzuki Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti, Organic Adzuki Bean improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti, Organic Adzuki Bean is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti, Organic Adzuki Bean regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti, Organic Adzuki Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti, Organic Adzuki Bean supports digestion.
Fiber in Spaghetti, Organic Adzuki Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti, Organic Adzuki Bean aids in weight management.
Fiber-rich foods in Spaghetti, Organic Adzuki Bean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti, Organic Adzuki Bean promotes gut health.
Fiber in Spaghetti, Organic Adzuki Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti, Organic Adzuki Bean lowers the risk of colon cancer.
A high-fiber diet from Spaghetti, Organic Adzuki Bean is linked to a reduced risk of colon cancer.
Fiber in Spaghetti, Organic Adzuki Bean improves skin health.
Fiber in Spaghetti, Organic Adzuki Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti, Organic Adzuki Bean helps lower blood pressure.
Adequate fiber in Spaghetti, Organic Adzuki Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti, Organic Adzuki Bean boosts immune function.
Fiber in Spaghetti, Organic Adzuki Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti, Organic Adzuki Bean reduces the risk of type 2 diabetes.
Fiber in Spaghetti, Organic Adzuki Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Spaghetti, Organic Adzuki Bean supports muscle function.
Muscle Function in Spaghetti, Organic Adzuki Bean plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Spaghetti, Organic Adzuki Bean supports bone health.
Bone Health in Spaghetti, Organic Adzuki Bean helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Spaghetti, Organic Adzuki Bean supports fluid balance.
Fluid Balance in Spaghetti, Organic Adzuki Bean helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spaghetti, Organic Adzuki Bean supports nerve function.
Nerve Function in Spaghetti, Organic Adzuki Bean is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spaghetti, Organic Adzuki Bean reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spaghetti, Organic Adzuki Bean may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spaghetti, Organic Adzuki Bean reduces water retention.
Reduces Water Retention in Spaghetti, Organic Adzuki Bean helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spaghetti, Organic Adzuki Bean helps reduce hypertension.
Adequate Reduces Hypertension in Spaghetti, Organic Adzuki Bean intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 205 calories?
The amount of exercise required to burn off 2 oz dry Spaghetti, Organic Adzuki Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.