Spaghetti, Organic Adzuki Bean

Explore Cuisine

Total Energy

205

kcal

48.48

% from carbs

42.42

% from protein

9.09

% from fats

In 56 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

12mg

0.5%

Potassium, K

998mg

21.2%

Total Carbohydrates

24g

8.7%

Fiber

12g

42.9%

Sugars

7g

14%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaghetti, Organic Adzuki Bean

A typical serving 2 oz dry of Spaghetti, Organic Adzuki Bean (56 grams) contains approximately 205 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaghetti, Organic Adzuki Bean depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Spaghetti, Organic Adzuki Bean contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaghetti, Organic Adzuki Bean depends on the ingredients exists in it. On average, 2 oz dry of Spaghetti, Organic Adzuki Bean (about 56 grams) contains approximately 21 grams of protein.

On average, 2 oz dry (about 56 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz dry (about 56 grams) contains about 24 grams of carbohydrates.

Spaghetti, Organic Adzuki Bean contains approximately 12 grams of fiber in 2 oz dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 205 calories?

The amount of exercise required to burn off 2 oz dry Spaghetti, Organic Adzuki Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.